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Old 04-05-2007, 05:49 AM   #31
bbdude
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there is some fat on him.. sorry... dont think all those lbs are muscles...
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Old 04-05-2007, 06:04 AM   #32
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he didnt bulk good enough. he'll prolly still has to get down to 170-175lbs to see any definitions...he ate good but didnt train as good n stressed his body out too much n too quickly whilst doin it. hence why 1 he has all them marks n 2 why he has a high bf%.

but good luck when he competes tho...
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Currently 261lbs 12.3% bf - Diet's been touch & go for several weeks

Squat : 600lbs X8
Deadlift : 573lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
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Old 04-05-2007, 06:07 AM   #33
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Quote:
Originally Posted by Viethulk4 View Post
Stretchmark can never go away completly unless you have laser surgery. But to reduce the appearence, take vitamins, specifically vitamin A, D, and E. Stretchmark happen because you don't get enough vitamins to produce collegon (middle of skin) and it breaks leaving scars
this has some truth in it. well said bro
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Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


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http://www.bodybuildingdungeon.com/f...-complete.html

Currently 261lbs 12.3% bf - Diet's been touch & go for several weeks

Squat : 600lbs X8
Deadlift : 573lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
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Old 04-09-2007, 07:19 PM   #34
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where can you get this bio oil ya talking about
 
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Old 04-09-2007, 07:30 PM   #35
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i can get it in my local chemist...but thats in london...

in the US i wouldnt know...if u have a BOOTS pharmacy they should have it
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Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


WITH
TEAM BIG PAY CHECK

http://www.bodybuildingdungeon.com/f...-complete.html

Currently 261lbs 12.3% bf - Diet's been touch & go for several weeks

Squat : 600lbs X8
Deadlift : 573lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
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Old 04-09-2007, 08:13 PM   #36
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well, what is it
 
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I BOUGHT IT FROM AN INTERNET SITE IN THE U.K.
Old 04-09-2007, 08:55 PM   #37
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Quote:
Originally Posted by Viethulk4 View Post
well, what is it
GOOGLE BIO-OIL.. cost $15.00 a bottle...only $30.00 to have 2 shipped here....lol
 
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Old 04-10-2007, 04:48 AM   #38
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just buy from the internet...
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Old 04-10-2007, 04:56 AM   #39
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there u go bro^^^
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Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


WITH
TEAM BIG PAY CHECK

http://www.bodybuildingdungeon.com/f...-complete.html

Currently 261lbs 12.3% bf - Diet's been touch & go for several weeks

Squat : 600lbs X8
Deadlift : 573lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
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Old 04-11-2007, 09:03 PM   #40
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For people who don't have streach marks, they can help prevent them by taking a multi vitamin, high in vitamin A, D, and E
 
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Old 04-12-2007, 08:50 AM   #41
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i'll keep that in mind lol^^ i hope i wont get any...
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