[bigdon23]

looking to get either x-mass,methyl1-d,or methyl vol (EST), wich one would anyone suggest? trying to get a bulky as possible i have done xmass and it worked awsome but after the 3rd week started to get lower back pains ,, felt like someone punched me in my back. got a clue way they affected me like that? please email me at drm2377@yahoo.com

[Broski]

i don't know about the supps, i just depend heavily on food. I do have lower back pains sometimes but it could be from many things. If you do standing presses like militaries try staggering your feet instead of keeping them right beside eachother, it'll take pressure off your spine. It could also be from poor form on squats or scholiosis (sp?). I dk bro it could be from a lot of things.

[bbdude]

u cant know which is best, because different bodies respond different to different supps... man, hell lotta "differents" :P

[Thomas_Rivera]

methyl 1-d is pro hormonal, it might affect your kindneys, Im not too sure about what the effects are though man.

[bbdude]

pro hormons can make u impotent.