Is my body weird

AvRunningBack1331 · 10-07-2009, 12:08 PM

So I just started lifting again about a Little less than a month ago. When I weighed in I was around 175lbs and a week ago I weighed myself
in gain and now I am 187lbs. I eat so
much throughout the day because i am always hungry and never get full. Is this normal? I eat breakfast till I atleast feel
a tiny full, then about an hour later I get hungry again, after t hay hour I goto lunch after another hour. At lunch I get 2 full lunches including the fruits milk and everything that comes with and I
still don't get full but have to stop or I'll run out of money. About an hour after
lunch I'm hungry again and it just keeps going on this way. And when I get hungry I forgot to put I just drink a protein shake. I hve not gained any noticable fatty weight my abs dissappearded a little bit. Someone help before I
go broke from eating or not eating and starving lol. This isn't normal

peskypaul · 10-07-2009, 12:52 PM

I seem to have the same problem bro. I went on holiday for 5 weeks and lost 15lbs, when I came back; within a week I gained 12lb back.
I never stop eating, I am always hungry and get really bad stomach cramps due to this.
My body fat is around 4-5% so I gain no fat through excessive eating; I will be interested to see the replies.

AvRunningBack1331 · 10-07-2009, 01:13 PM

Yeah when I don't eat my stomach just growls and hurts till I eat :( I hate it.

quicksilver · 10-07-2009, 01:23 PM

how is your protein intake through out the day? make sure you eat more protein if u arent already, protein satisfies you alot more. I am sorta the same way i could eat all day if i wanted, but 50% of what i eat is protein so it keeps me satisfied through out the day. Just make sure 40-50% is from protein, carbs wil make you crave more

AvRunningBack1331 · 10-07-2009, 02:33 PM

Well I drink 3-4 protein shakes a day which have abunch or calories and 52g of protein a shake

quicksilver · 10-07-2009, 02:46 PM

what is your diet like? try adding more real food for protein like Eggs, all natural peanut butter, chicken, fish etc. I always eat 4-5 egg whites and a whole egg with a slice of whole grain toast w/ Natural peanut butter for breakfast, does me good im not hungry for atleast a couple hours. Try and stick with whole foods for protein, shakes are good when you dont have time to make anything but if u can stick with the real food doit, also try and go for stuff that has fiber in it aswell, keeps you fuller longer like oatmeal, green beans etc.

quicksilver · 10-07-2009, 02:49 PM

also drink lots of water, it will also help keep you full. Aim for a bout a gallon/day

**Kaboom** · 10-07-2009, 05:23 PM

Water, fiber , and fats bro will help you stay full longer.Especially the fats.All natural peanut butter,almonds,cashews,steak,macadamian nut oil or hemp oil

AvRunningBack1331 · 10-08-2009, 12:51 AM

Hey thanks guys yeah I used to drink a gallon of water a day. But ad eating like you were saying I am in school and it's hard to eat when teachers don't let you. I have pictures of me growing over 2 yea I'll post them it's pretty cool I did it after all the litters on here told me they wish they would have. I have to start taking them again

spritz0 · 10-11-2009, 12:09 PM

Quote:

Originally Posted by Kaboom

Water, fiber , and fats bro will help you stay full longer.Especially the fats.All natural peanut butter,almonds,cashews,steak,macadamian nut oil or hemp oil

Kaboom is right, and if I could add in any advice to you is eat a LOT more eggs, at less than $2 a dozen here that's CHEAP at being full. Eat a whole plate full, and add butter and seasonings on top to increase the taste quotient and fat content. I know a guy who is always hungry too, and it turns out he was only using 1-scoop protein milkshakes! He needed to be using 3 scoops, so keep this in mind. P.S. If our advice isn't helping your wallet, the military is a viable option at your age... I did it, the food is OK and at your age I'd see guys going up 3 times to fill their trays!