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10-07-2009, 06:28 PM	#181
rjohnson5481 NPC Lightweight Join Date: May 2009 Location: Flawda Age: 17 Posts: 146 Rep Power: 30	The chest and shoulders was crazy, i couldn't do the ab part because my abs were so sore from using them to help do pullups. __________________ Sacrifice isn't something, it's everything "I want it all, that's why i strive for it." I'll never win this war, because there's no stopping.

10-19-2009, 02:12 PM	#182
rmike NPC USA Champion Join Date: Dec 2008 Location: Pittsburgh, PA. Posts: 838 Rep Power: 277	I always notice my abs get sore from doing pullups too. Hows it going buddy? __________________ "You just gotta go out there and get it man, it aint gonna come to you. You just gotta get it man."- Some weird dude on the pullup bars at northcoast correctional facility in Grafton,OH. http://www.bodybuildingdungeon.com/f...ike-start.html - my new training log, its just a beginning Oral Sustain Alpha- Liquivade! Check it out! http://www.bodybuildingdungeon.com/f...tml#post724576

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