P90X

youngage · 02-25-2009, 05:42 PM

has anyone else tried it?

i downloaded it, and tried 2 of them, both of them, i couldnt keep up.

i got raped after

the soreness is unreal. it really hurts, alot

i tried ab ripper x. great workout

also tri, shoulders and chest. i am still sore. 2 days ago, and i was starting to get sore an hour after that workout. really good.

sooo anyone else tried it?

**chrispghmuscle** · 02-25-2009, 05:48 PM

LOL.. good for you. It works then.. AHAHHAHAH

youngage · 02-25-2009, 05:54 PM

yeeeeeeeeee it does....

chris, you doit?

also i think i am getting weaker after using it, or maybe it happens with madddd soreness..... 20 db's feel so heavy now

**chrispghmuscle** · 02-25-2009, 06:03 PM

Quote:

Originally Posted by youngage

yeeeeeeeeee it does....

chris, you doit?

also i think i am getting weaker after using it, or maybe it happens with madddd soreness..... 20 db's feel so heavy now

I'm actually doing a Julian Michael workout video from the Biggest Looser show.. with my wife and it's kickin my arse atm.... It incorporates, a lot of cardo moves. Strenght Training and abs all in one video... there are 3 levels.. and today I'm sore as hell....thank you very much.. lol

**prime52** · 02-25-2009, 08:34 PM

Quote:

Originally Posted by youngage

has anyone else tried it?

i downloaded it, and tried 2 of them, both of them, i couldnt keep up.

i got raped after

the soreness is unreal. it really hurts, alot

i tried ab ripper x. great workout

also tri, shoulders and chest. i am still sore. 2 days ago, and i was starting to get sore an hour after that workout. really good.

sooo anyone else tried it?

you sure its p90x your doing???? haha jk

my friend did it he is about 250 six 2 32 years of age, he said it was awesome for cutting not so much building muscle. but this is coming from a dude that is just as big as me.

youngage · 02-25-2009, 10:41 PM

yea man its sick....

i agree cutting is its main purpose.... shiiiiit, its made by beach body lol

jbiggie7 · 03-14-2009, 11:08 PM

man hell yea....i use to thing that those were workouts for pussies but my football coach has had tthe team doin it and its a bitch....i ended liking it....its a damn good ab and cardio workout

achamp1121 · 04-23-2009, 12:48 AM

I tried ab ripper x and my abs were dead for like 3 days. It is insane, but it definately works.

redfirebirdowner · 04-23-2009, 03:34 AM

I wont lie......I am trying it and OMG!!
There is one called polymetrics(I think) It kicked my legs ass!!! I was sore for two days...There is alot of squat jumps and lunges...I like the videos though

Chris_T_176 · 08-10-2009, 02:17 PM

I did the program for about a month and a half. If you are trying to loose weight, cut, or increase your stamina level it's great. As for body building and putting on mass the weight routines are by far not intense enough. When I first started the program I had to stop a few times during the routines because my body wasn't use to it. After a month I could do every workout no problem. It's all about training you're body and getting use it. I went back to lifting heavy and eating alot and the only thing I still use from the program is the Ab Ripper X, that routine is golden for building up your abdominals.

yegy3 · 08-15-2009, 02:45 PM

cosign with Chris T...i used it for 6 weeks and lost about 10 pounds, got cut as ****. Its good for conditioning cuz its all fat burning exercises (weight lifting combined with cardio). However the sets are all really high for all muscle groups and the only chest workouts given are pushups. so dont be using it if ur trying to get bigger (even though u might look 'bigger' from losing fat). the core workouts are fantastic though and the yoga is pretty good. ask Zir Red (guy on this forum) about p90x. he seems to really be against it and he will tell u why