[UnitedAndDivine]

ayyo, the names steven people call me steve started lifting just before new years started. turned 15 in november, don't have the best genetics pretty much built from football. learned about bodybuilding in early grade 9 first bodybuilder seen was jay cutler and it already had me hooked.

Current Height - 5'7 1/4
Current Weight - moving around 166-170
Current BF% - 17%

Goal Weight - 185
Goal BF% - 10%

goal is 185 lbs by next football season (September) going into grade 11, currently bulking, hoping to get to 205-210 8% bodyfat going into college for football.

[Vinkelslip]

Originally Posted by BradTheBeast

Here goes nothing:)
Name: Brad
Age: 16
Weight: 154.4 :(
Height: 5'7"
Goal: I want to grow a couple inches. haha
And I need to get down to 149.9 for grappling tournament.
I'm a wrestler you guys! Hopefully Mixed Martial Artist soon.
I want big strength gains for off season and getting wider sounds nice.
Idk my Bf% but it's whatever. As long as I look good right?
But really I just love being muscular. And love it when people talk about my body. haha. That's it you guys. For now.

What grappling tournament are you going to compete in? I`m training Bjj and a lill bit MMA.

[allstar]

Welcome guys

[Trogdor]

Hey, I'm Marcel
I'm 17

Current Weight-290 lb
Current Height-6'2
Current BF%-Wish I knew

Goal Weight-240 lb

Need to cut down fat and gain in muscle if I want to play RT in college.
Will need some advice with acheving that.
My main problem is knowing what to eat, and also how often to exercise and when I do what type of exercise.
Pming me with some adivce would be appreciated.

[Jessethebody]

Welcome to the Dungeon Bro. You guys down in Clear Water have a great Wrestling program! Good stuff.

[Trogdor]

Originally Posted by Jessethebody

Welcome to the Dungeon Bro. You guys down in Clear Water have a great Wrestling program! Good stuff.

We do okay. I couldn't wrestle this year, got hurt in football and couldn't do anything for 2 months. (knee injury)

[Jessethebody]

Originally Posted by Trogdor

We do okay. I couldn't wrestle this year, got hurt in football and couldn't do anything for 2 months. (knee injury)

Oh i see. I think we wrestle you guys in a couple tournaments. Have you heard of Sedro-Woolley?

[Trogdor]

Originally Posted by Jessethebody

Oh i see. I think we wrestle you guys in a couple tournaments. Have you heard of Sedro-Woolley?

Nah,sorry.
But to be honest I don't pay much attention when I wait during tournaments and such. I just focus,then wrestle, then back to listening music and rest.

[Jessethebody]

Originally Posted by Trogdor

Nah,sorry.
But to be honest I don't pay much attention when I wait during tournaments and such. I just focus,then wrestle, then back to listening music and rest.

Oh okay. Keepin it real i like that.

[achamp1121]

name- John
Age- 17
Weight- 170
Height- 5-8
Bodyfat- Very low
Goal: Gain 5 pounds by football season, and bench 315 by middle of June.

[rjohnson5481]

Names Robby, Rob, Robert, doesn't matter. I've been Mountain biking for about 9 months now, and a buddy got me hooked on the weights about 6 months ago.
Ever since then it's been an addiction, working out 6 days a week.

Current Height - 6'
Current Weight - 193.6 On a day with a good ****.
Current BF% - 23.7% ( 3 weeks ago, that's maybe a percent or two lower now will know i A week.)

Goal Weight - 185
Goal BF% - 15-10%

[BradTheBeast]

Originally Posted by Vinkelslip

What grappling tournament are you going to compete in? I`m training Bjj and a lill bit MMA.

i went to tournament of champions 3 in austin I think it was.
Do you go to any grappling tournaments?

[baggins20]

I'm jim and i'm 19
i'm a college student looking to get good muscle defiintion
currently i'm 6'3" at 215 pounds, so size hasn't been a problem
bench max 235
squat max 250
bf% 15-18

by end of summer
bench max 275
squat max 300+
bf% 11 -12

[Chudy]

Age: 18
Body-Weight: 150 lb
Body-Fat: 3%
Height: 6'0'

I'm trying very hard to bulk up to at least 170lb but it hasn't been working at all for the past year. I get 5-6 meals in everyday + snacks + whey. I've been getting 4-6k calories, 200+g of protein on average daily and it just doesn't stick.

I've made progress lifting but my body weight has stayed more or less the same in this past year and my bf% only went down.

My goals include reaching and eventually breaking a 40 inch standing vertical jump. If bulking up helps me get there, alright. If not, the less I weigh the higher I jump -,-.

[pawan]

Hello
I'm win and I'm 15 years old from Bangkok, Thailand.
I'm in a first year of High School.

Height: 6' 1
Weight: 190
Bodyfat: Probably around 15%

I've been working out for about 5-6 months. Currently eating about 5-6 meals a day to reach the amount of protein needed. So far my progress has been quite great, I can lift more weight and also gain some size.My goal is to gain more strength and lowe my bodyfat. I hope to compete one day even though it's a lot harder here than in America.

[101bodybuilder]

Hey Im Matt im actually graduating high school this month im 17 turning 18 this summer
Current Height:5 10''
Current Weight:177.6
Current BF%- I would say about 10%

Goal Weight:200
Goal BF%:14%

[Knight]

Hey my names Matthew
Im 13
Im 5'4
I weigh 115lb.
BF%- 9%

I would like to weigh 140lb
and want my body fat to be around 6%

[Kraziedogg]

My name is Marcus, I turn 18 in 10 days.

Current Weight-134 lbs
Current Height-5'4
Current BF%-9%

Goal Weight-185 lbs
Goal BF%-5%

I'm in a little fix, and have been my whole life. I can't gain weight no matter how much I eat or lift. I add very little Strength or Mass to any part of my body if any at all.

[Vinkelslip]

Originally Posted by BradTheBeast

i went to tournament of champions 3 in austin I think it was.
Do you go to any grappling tournaments?

No, I dont compete.

[peskypaul]

Hey I'm Paul,
I am 16 years old,
Current weight: 129lbs
current height: 5,7
BodyFat:6%
Goal weight: 140 by next year.

[99problemsbutmysquataint1]

age - 15
height - 5 feet four
weight - 140 pounds but plan on competing in 165lb weight class

i'm a powerlifter

[DeadByDawn]

age: 15
height: 168cm (5"5)
weight:65-68kg (145)
bf: cant see abs must be pretty high

height: 5"6 or "7 maybe still growing even thought i cant control it haha not realy a goal :P
weight: under 69kg for the weightlifting category
bf: see abs!

[philips08]

Hey, name's Rob
Age: 18
Height: 5. 10"
Weight: 168-175
BF%: No idea

Goal weight in between 6-9 months : 185
Goal BF%: Less than 10%

Currently bulking, been out for a few weeks though, so just trying to get weight back up up to the top of the boundary and get back in form. Hopefully that will be sooner rather than later. Building up steadily on everything at the moment but main goals are on chest and legs. Been neglecting legs of late which is not good and been having a bit of trouble getting the right shape on chest but i think i've cracked it now.

Great thread, good to see what other people are age are doing and how everyone is progressing.

Rob

[StayPumped]

Age: 19
Current Height: 5'8
Current Weight: 217-218
Current BF%: 7% (thanks to hydrostatic weighing at my university)

Goal Weight: undifined
Goal BF%: -----

Just truned 19 on the 3rd of August, and am going to be competing in two natural contests in 2010.

[16 year old 16 inch arms]

hi im adam
i just joined bodybuilding dungeon today, ive been training for about 3 years coming up to christmas time. im 16 and weigh around 150 lbs. My bodyfat percentage is around 12.5 area. my goal is to get up to around 200 lbs and hopefully ill get there someday

[Braycet]

Hi im trevor,
i turned 13 september
im pretty sure im 5'6 if not taller
my current weight is 113
my body fat is 8%

my goal body fat is 5% or under
my goal weight 150-160 by the end of 2010 or the beginning of 2011

im hoping to compete in fitness or figure comps by the end of 2010 to the beginning of 2011 depending on the way things turn out

[wiseguy90]

man this does feel like a help group meeting!...remember the first step is admitting your problem...HI my name is greg and I am addicted to bodybuilding!! haha

Age - 19
Current Height - 5'8
Current Weight - 198-200lbs
Current BF% - around 8%
Bench - 335x2 reps
Squat - 405x5 reps
Goals - winter bulking, working on my symetry and if I feel up to par come 2010 southern classics I will be walking on stage!!!

[Jessethebody]

Name - Jesse Aka Jessethebody
Age - 18
Current Height - 6'0
Current Weight - 220lbs
Current Body Fat - 10%

[sabianx56]

can you guys give me some diet tips for cutting? Im 17 6'0 230 lb, not sure my bf. I wanna get down to 200. never cut before so idk what to eat