All Teens Look Here!!

**allstar** · 08-15-2008, 04:31 PM

hey man good to have you here,check out the orbit contest its free

Canon · 08-19-2008, 11:27 PM

hey guys my name is Carlos 19 yrs old and been working out for about 2+yrs and right now I'm just pretty much maintaining

height 6'4 or 6'5
weight 237lbs
bf not to sure....17-19%

Goal weight 245lbs-250lbs
goal bf 8-10%

Finod · 08-25-2008, 02:16 PM

My name is Serafino
Age-17 18 in 8 days
Height-6 feet
Weight- 188lbs
BF%- 13

Goal weight-205
Goal BF%- 12

I used to wrestle so I was always on the cut stage. Now i get to take bodybuilding a little more seriously. Just trying to gradually gain no crazy bulks or cuts i dont mind waiting as long as i can stay focused.

NnateT · 08-25-2008, 02:55 PM

names nate

turned 15 this june

I'm around 5 6' maybe 5 5'

weight fluctuates from 135-140

my bf% is around 8 or 9%

my goal is to be 160 be 2009 and still remain low bf% no more than 15%

I'm bulking now for football

I do 90% power lifting maybe some isolation exercises for some body parts such as rear delts and calfs, and bicepts.
I like to do mainly compound exercises.
But I still diet well so I like to think of myself as a bodybuilder, and I still believe in improving my physique.
But its however you like to look at it.

**robbyybt** · 08-25-2008, 06:10 PM

Welcome to the dungeon nate

**MikeNYY420** · 08-26-2008, 02:58 PM

Wow Nate you're a lot like me were exactly the same age (I turned 15 in June) and I do powerlifting too. Diet's important for bodybuilding and powerlifting. Welcome to the Dungeon and PM me if you ever have some questions.

5Six · 08-26-2008, 03:59 PM

Quote:

Originally Posted by aznsyndicate609

Hey fellas.
Name's Kuni (pronounced as Koo-nee) and I am 17.
Current height: I'm pretty sure I'm 5'6
Current weight: 134 pounds
Current bf: unsure of, possibly 8-10%

Goal weight: 150 by December-ish
Goal BF: Below 10 like Kev.

Right now, I'm kind of just taking a break from bodybuilding. I'll be back on training and diet once school starts and I can start working out again.
I've lost quite a bit of muscle so hopefully I can get it back and get my weight up to 145 again.

I also like to incorporate powerlifting sometimes in my routine. I'm pretty up there in my school and I'd like to keep it and soon get ahead of the others.

Shiat man. Looking might stacked for your age

aznsyndicate609 · 08-26-2008, 07:18 PM

Thanks, man.

Pumping1ron · 09-03-2008, 09:37 PM

Hey guys im Adam and im i turned 16 in March.

Current height: 5'11"
Current weight: 205lbs.
Current BF%: 15-19%
Goal weight: 210lbs.
Goal BF%: whatever it needs to be to see abs!!
Im also trying to improve my bench, want to get to 300lbs by Jan.

CLSAX4 · 09-05-2008, 02:34 PM

Hey, The Names Teddy, 19 years old
weight: 190
Height:5'7
Not sure of my %bodyfat

Goal weight:200
current bench press:250
Goal: 325 by the time im 20

r.d.h · 09-06-2008, 09:05 PM

Age: 16
Height:177cm
Weight:74kg or 161lbs
B.F: unsure but not high at all

Weight Goal:175lbs
B.F:low

can any 1 tell me if thos stats are good or not

Justin Jay 1224 · 09-06-2008, 09:29 PM

heyy

im Justin but everyone calls me Jay

weight-160
height- 5'10
body fat- 7-8%

me weight goal is to get to 180 with only about 6% body fat, right now i do boxing and started getting into bodybuilding last year

TG-Storms · 09-09-2008, 12:16 AM

Hey everyone, names Tyler..im 18 turning 19 in December
Height: 5'7"
Weight: 155
Current BF%: Unknown

Goal Weight: Eventually around 190-200
Goal BF%: Unknown

sshorty · 09-13-2008, 11:44 AM

heyy Jordan,

15.. Im 16 in novembre
5'11 - 6'o
73kg (161)
bout 10-12%
wanna get to 80-85kg(176-187)
have very clear 4pack

but still gaining weight with iso mass extreme gainer n also on nitrix (n bout to go on horsepower)

ImmortalFreak · 09-24-2008, 04:29 AM

Brian - Turning 17 in November
6' Tall
154lb
16% BF

Goals by the new year:
165-170lb
Although I'd like my BF to be low, I need to bulk first so it will probably be high. Once I bulk up, then I will cut some more, doing a lot of cardio and burning that body fat down to 10-11%.

sowmyabhattacharya · 09-27-2008, 04:38 AM

Name- Sowmya ( Call me Shom, or Blaze if u wanna)
Age-16 and a half years
Current weight-78kg
Current bf- 27%
Leg Press-670 lbs (1RM)
Flat BB Bench- 110lbs (1RM)
Seated row-135 lbs (1RM)
Goals- Basic conditioning so that i can endure the plan I am
creating for me next year (Strength is priority)
Workout style- Bodybuilding, with a lot of variations.

Ilikehooters · 10-04-2008, 12:10 AM

what it look like guys!
I am 18 be 19 in november
Im goin to Trintity University in san antonio ( we the **** check out this play YouTube - Trinity University College Football Finish)
I weigh about 210
bf 20-25%
im 5'9''

goals weight 190-195
bf less than 10%
look like a jacked mutha

El Pelon · 10-04-2008, 12:51 AM

Hey guys, well my name is cesar im currently 16 years old and a Junior in High School.

Current Weight-179.5lb
Current Height-5'8
Current BF%-20%

Goal Weight-165lb
Goal BF%-8-10%

Right now I am on cut, once i see my abbs there i'll stop :P haha. My goals are just really to lean out but to get as strong as possible at the same time, and become a great hard hitting football player. I really want to improve in my dead lift, i havent maxed out but i did 345lbs. last year so yeah,

Ilikehooters · 10-05-2008, 12:12 AM

just curious why you want to get a better deadlift if you want to be a hard hitting foot ball player i would think bench incline and squats? but what ever makes you happy man

Mike_ironman · 10-05-2008, 07:48 PM

name - Mike
age- 17
weight - 195
bf% - 8.5%

goal lbs - 205
goal bf- 8%

i finished my first cycle of test and m1t.s... i gained 5 pounds in 2 weeks with no side effects.

greeneggs · 10-09-2008, 09:38 PM

Cory just turned 16 im bulking rite now planning on cutting during lacrosse season in the spring

Current Weight-190ish lbs
Current Height-5'11"
Current BF%-dont know

Goal Weight-205 lb
Goal BF%-around 10%

**allstar** · 10-09-2008, 09:42 PM

Welcome to BBD,

What does your training and diet look like?

greeneggs · 10-09-2008, 09:50 PM

rite now im just liftin a lot at my house after school but when soccer ends im gonna finally get into a gym almost everyday after school

my diets not really bad at all, ive been cutting out a lot of junk fook i used to snack on. now i usually have like eggs, turkey bacon, and oatmeal for breakfast, occasionally just cereal if im feelin lazy. snack i usually have a gronola bar and an apple. lunch is about 3oz tuna, sandwich or what i had for dinner the nite before, and usually another gronola bar or two, another snack i just eat whatever i find in the house. dinner whatever my mom makes but usually some carb some protein and a veggie

**allstar** · 10-09-2008, 09:54 PM

Eh your diet could really use some help, granola bars probably have a lot of sugar in them also you need more carbs and healthy fats

greeneggs · 10-09-2008, 10:02 PM

what do you suggest in the healthy fat department?

**allstar** · 10-09-2008, 10:06 PM

Peanut Butter,Nuts,Flax Seed,FIsh Oil,Olive Oil..try to take the most in towards the end of the night

greeneggs · 10-09-2008, 10:09 PM

ok thanks for the help

Bubbaloo · 10-11-2008, 06:53 PM

Age: 15
Current Height: 6'1"
Current Weight: 180lbs
Current BF%: 13-14%

Goal Weight: 190lbs
Goal BF%: 10-12%

**allstar** · 10-11-2008, 07:00 PM

Welcome to BBD, stay active!

Any help with diet,training, or supplementation either ask in this thread,PM me or anyone else, or start a new thread.

Tripower · 10-11-2008, 09:17 PM

Wow I just realised I hadnt hit this thread yet =P....Well I have been here for a bit now, my Name is Nick and I come from Australia.

Age: Just 18
Current Height: 5'9
Current Weight: 160lbs
Current BF%: No idea...can see my abs though.

Goal Weight: IT NEVER ENDS
Goal BF%:Rediculously low haha....I am currently cutting up