Oh yeah there's a lot I really need to update this which I guess I'll do now. I'll start by saying I've managed to get into a really shitty situation that wasn't my fault. Basically I barely avoided getting kicked out of school and my parents are pretty pissed.
No lifting competition for me till (hopefully) next month. I'm right now limiting how often I smoke to only Saturdays and then I'll make it every other weekend then once a month. Not because I'm addicted, but because I need to build up the will power to say no more often which isn't easy believe me. I'm also gonna only smoke after lifting at night the day before an off day so it has no effect on my lifting the next "on" day. Anyway Back
[/b]Deadlifts[/b]
305lbs-4
310lbs-2
315lbs-1
305lbs-1
295lbs-3 Pull ups
10,6,5 Plate stack rows
180lbs-1
135lbs-10
145lbs-8,7
160lbs-5
This is from September 25 and today I'm doing deads too. I'm hoping to hit 325 today!!! 350 by Thanksgiving heeell yeah.
__________________ Powerlifting is my sport/ passion. Now
Deadlift: 340
Bench :215
Squat:270 Goals
Deadlift: 350 by Thanksgiving
Bench: 250 by February 1st
Squat:300 by February 1st
Work smarter not harder. Road to my goals--->http://www.bodybuildingdungeon.com/f...8-road-my.html |