[MikeNYY420]

What pics?

[dnglrookie]

pics on benchpressin man haha
hey man u pretty big for 15 r u stil 15 r was dat the age u wer wen u joined??
im 17 man my back isnt quite there yet ive bn injured so im only getn back

[MikeNYY420]

I've been meaning to reply to your message, I'll do that haha sorry bro, I've been working all day. I just turned 15, 16 in June, I wanna deadlift 420 by then!

I think I missed something, are you saying you wanna see pics of me benching or that you saw some?

[dnglrookie]

na man
dat other guy gave me a link to some benchpress pics dats all
aw no worries man
its jus since my injury ive lost weight and dats not a wise thing to do if your 6 foot 2 cos your gna start lookin disproportioned yano man
yea ?? thats a good target man
in america youse must all start bodybuilding early man
in ireland its not that popular

[MikeNYY420]

Oh I see.

It's not too popular here either I mean we have like 10 kids in my high school that lift alot. The rest are just football players that lift during the season.

[dnglrookie]

yep man
well im trainin a year now for ehh do you know aussie rules football??
sum hard mother fukers haha
so thats my target anyways
really would prefer to be hittin 200lbs before that or im gonna get rattled man haha

[MikeNYY420]

Haha yeah I know what you're saying. What are your maxes?

[dnglrookie]

well im nt a powerlifter man so its gain and cut for me but i suppose the only thing i can compare with is the benchpress prior to my injury i was benchin 105 kg
i wud struggle now man
wat about you ??

[MikeNYY420]

I think 105kgs is like 215lbs so about what I bench. I deadlift 340-around 170kgs, squat 250lbs so like 125kgs.

[dnglrookie]

and your almost 2 years younger than me haha
where did they find you man hah
animal
i dont think i hav the leg power for dead lifts man
anything interestin goin on with your diet ot routine
im startin new diet and new routine on monday

ive sort of hit a brick wall gain wise
so well see what happens

[MikeNYY420]

Thanks man, I think I started young enough know enough and train and eat hard enough to kick everyones ass and really be number 1.
Check out my diet, I posted it a few days ago. It's almost perfect as far as I can see,

[dnglrookie]

100% man your making me feel old lol
no ur right theres nothing stoppin you once u can lift that weight at yor age
best of luck with it man
yea my new diet is pretty similar to urs
so are you training for anything in particular then ??