Road to my goals including gaining 20lbs in 3.5 mns.

**justlift32** · 10-15-2008, 10:45 PM

My first christmas present was a jug of Casein Protein. Mommy liked to have me sleep and be anti-catabolic.

**MikeNYY420** · 10-15-2008, 10:49 PM

My first birthday my daddy taught me to deadlift, I was lifting a 25lbs bar at the end of that day with perfect form!

bulk then cut · 10-15-2008, 10:59 PM

HAHA u guys.... sup mike hows everything. GOD SCHOOLS ANNOYING AS **** AINT IT? IM FAILING MATH YET AGAIN?? son of a bitchhhhh.

**mperk** · 10-16-2008, 12:47 AM

Quote:

Originally Posted by MikeNYY420

Lmao dude you're the ****. Yeah man like the only stress is- holy **** my dog just ate a piece of lasania as big as her- school work, I know I have to do it or my life'll be ****ed up. I can't even ****ing eat in the bathroom during 3 minutes of class allowedly (damn that's a word?, sick) I was suspended and am behind which makes it twice as hard now and I have homework I'm supposed to be doing but **** it. I'll see if I can do it in my first period study hall.

Being able to **** around with 2-4 girls at any given time's awesome too. I'm finally starting to get some girls and I gotta say I'm making the most of it!

I wish I had a laptop at school so I could get on here haha. Only push ups I was doing was **** push ups, I can do... one.

Hey dude - you're livin large and that's terrific, but you gotta get your ass out of detention or suspension or whatever - when is your sentence over, bro? keep some balance bud so you get everything you need to be succefful all through your life. it's like just training the upper body - what's the good of that if you got chicken legs! LOL Take care dude and go eat! ;-)

**justlift32** · 10-16-2008, 03:27 AM

push ups with the essential organ...ain't nothing like it!

**MikeNYY420** · 10-16-2008, 07:04 AM

^ Haha hell yeah man gotta be universally strong. Some extreme genitalia hypertrophy.

Mperk, great advice, I'm actually taking of my lunch period today to go get caught up. It sucks but I gotta do it. I'll take 5 minutes out of his class later for a meal it'll even out haha. But I think I'm always eating if I'm not I'm thinking oh **** I gotta go eat.

Bulk then Cut, good to see you back again, it's going pretty good man. You're failing math ****, gotta pass that **** man. Coming from me right haha. I failed math freshman year and now I'm taking it again this year. That's prolly the only reason I'm passing it.

**MikeNYY420** · 10-16-2008, 07:05 AM

I'm out of whey powder fuuuck. I might just have to go to Wal Mart and buy the cheap **** for now. Now all I have is soy protain *puking* ewww.

**mikeh40+** · 10-16-2008, 11:52 AM

Quote:

Originally Posted by MikeNYY420

^^^ THANK YOU!! I couldn't for the life of me figure out how to spell that. ****ty grammar drives me crazy and I'm misspelling lasagna

sad thing is i know exactly what your saying so if i know what lasania is that means my spelling is`nt all that hot either,and i`m 41,..use that spell checker bro, make`s you look like a professor,, lol, wish we had spell checker when i was in school, i would have gotten straight c`s instead of f`s.. only thing i was getting a A in was gym.. lol ..sad but true, my mom saved some of my report card`s from my Jr. high and high school years, and i look back at them and wonder how i got to graduate at all,, i used to try and make the F`s into looking like a B ,, but she was a bit wiser than that, probably would have helped if i used the same color of ink as the teacher used..

,,i was such a ****-off in school..

dnglrookie · 10-16-2008, 11:58 AM

hey guys
im straying totally away from the point but i cant seem to be able to stress my chest the way i want to and i alwas seem to end up working my shoulders
big big problem for me
any help ??
tanks

**mikeh40+** · 10-16-2008, 12:45 PM

Quote:

Originally Posted by dnglrookie

hey guys
im straying totally away from the point but i cant seem to be able to stress my chest the way i want to and i alwas seem to end up working my shoulders
big big problem for me
any help ??
tanks

hey dude, follow this link and scroll down the page it will show you the proper way in a picture on the bench press, also some good info for chest work outs

Bodybuilding.com - Chest: Exercises, Anatomy And Tips!

hope this helps
mikeh

**MikeNYY420** · 10-16-2008, 04:52 PM

Mike man I did use spell checker, I guess I was just that far off that it didn't work haha. Lol, I'm the same way ****ty at school. I've been laughing all day and doing stupid ass ****. But I didn't get in trouble haha.

Yo dnglrookie start a new thread for that bro. Oh and you're too high on incline then and tuck in your elbows and retrack your shoulder blades.