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Soy Protein
Old 02-12-2006, 11:35 PM   #1 (permalink)
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Is replacing egg whites with tofu/veggie dogs/meat in the morning worth it??

Its very hard for me to get egg whites tasting good, i get sick of them really fast.

Should i just go straight for whey shakes instead?
 



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Last edited by Sarpzilla; 02-12-2006 at 11:40 PM..
 
    
 
Old 04-08-2007, 12:43 AM   #2 (permalink)
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nothing wrong with protein shakes, but egg have the fastest absorbtion rate
 
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