Soy Protein

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Soy Protein

02-13-2006, 12:35 AM	#1
Sarpzilla NPC Heavyweight Join Date: Feb 2006 Age: 30 Posts: 403 Rep Power: 0	Is replacing egg whites with tofu/veggie dogs/meat in the morning worth it?? Its very hard for me to get egg whites tasting good, i get sick of them really fast. Should i just go straight for whey shakes instead?

Last edited by Sarpzilla; 02-13-2006 at 12:40 AM.

04-08-2007, 01:43 AM	#2
Viethulk4 NPC Heavyweight Join Date: Feb 2007 Location: Colorado Posts: 304 Rep Power: 14	nothing wrong with protein shakes, but egg have the fastest absorbtion rate

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