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Soy Protein
02-13-2006, 12:35 AM
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Sarpzilla
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Is replacing egg whites with tofu/veggie dogs/meat in the morning worth it??
Its very hard for me to get egg whites tasting good, i get sick of them really fast.
Should i just go straight for whey shakes instead?
Last edited by Sarpzilla; 02-13-2006 at
12:40 AM
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04-08-2007, 01:43 AM
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Viethulk4
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nothing wrong with protein shakes, but egg have the fastest absorbtion rate
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