i also take l glutamine amonp vital 2400 mg and drink whey protien and pro complex augmented protien system. i also drink cell mass creatine ethyl ester malate. is taking all this suff going to be bad for me or cause some kind of side effects? and i work out 5 times every week a diffrent muscle group every day. for about an hour give or take 20 minutes.
Last edited by plockmesh; 02-03-2006 at 01:39 AM..