Isolated Whey: are they worth the extra cost??

mrlongstreet · 02-01-2006, 10:39 PM

Y/N and why?

BigBen · 02-02-2006, 12:04 AM

depends on whatu want. If u want soly protein then yes if not then no. it all comes down to the users preferance. Sorry i couldnt offer more advice to tell u but its your decision. I wouldnt personally i stick with On nutritions 100% whey.

Q80_MuscleHed · 02-02-2006, 06:09 AM

take a look over this thread man :

http://www.bodybuildingdungeon.com/f...ead.php?t=3824

i'm supplementing with Whey Isolate from ON

Ironslave · 02-02-2006, 10:39 AM

probably not worth the extra cost.

Rocky · 02-02-2006, 12:21 PM

Another thing that isolate has is a higher cabr count so if you're looking for extra calories it could be benefical, but like Hdogg said - not worth the extra really.

Q80_MuscleHed · 02-02-2006, 05:53 PM

hey Rock .. are u sure about that .. the meaning of isolate that it has almost protain peptides with small of amount of fat and carbs .. correct me if i'm wrong

Rocky · 02-03-2006, 03:56 PM

q80 you may be right with some brands! I just know the one from GNC I got had a high carb count 30-something grams per serving and my regular whey has next to none so I assumed they were all basically the same! I'm sure Hdogg can clarify for us! :)

Q80_MuscleHed · 02-03-2006, 05:15 PM

i'm using whey isolate from ON .. and it has 1 gram per fat and 3 grams of carbs

FBM · 02-03-2006, 07:50 PM

The "Isolate" protein is great before going to bed because its effects last about 8 hours... That's why it is a little more expensive.

Q80_MuscleHed · 02-04-2006, 06:09 AM

Quote:

Originally Posted by FBM

The "Isolate" protein is great before going to bed because its effects last about 8 hours... That's why it is a little more expensive.

u gotta kiddin me bro .. the isolate one will digest fast and make u muscle starving for 8 hours .. the best thing before bed is consuming a slow digestion protain like casin protain

**fahad** · 02-04-2006, 06:50 AM

from wut i no is that whey concentrate has lactose which is a sugar milk and some people r alirgic 2 lactose and the whey isolate is a better choice 4 them cuz its pure whey and also whey isolate is also better 4 cuting.......corrct me if am wrong...

FBM · 02-05-2006, 12:42 AM

Quote:

Originally Posted by q80_muscleHed

u gotta kiddin me bro .. the isolate one will digest fast and make u muscle starving for 8 hours .. the best thing before bed is consuming a slow digestion protain like casin protain

True, I was wrong. Isolate is more fast. Casein protein is the best before bed