Hello everyone,
In october last year I started taking a product called creavitargo. In six weeks i gained almost 6 kilos. I look very good now and I' m really satisfied with the results and the performance which I have now.
I want to do it again but I heard that I have to wait half a year till I cann do it again because otherwise the body gets used to such a high amount of creatine in it.
A friend of mine though who is a really experienced bodybuilder told that after my first time of taking creatine a break of about three months is enough because the body can't get used to the creatine supply at the first time.
Do any of you know about that.
My performance just for an example went up from 90kg benchpress to 115!!!!
That's what I call improvement
Big Kef
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