[mrlongstreet]

Does anyone know a place where one can find factual information on supplements?

WWW.BODYBUILDING.COM has a wealth of information but i don't think it's a reliable source of information since they sell supplements.

any suggestions?

thanks

[Flex]

www.bodybuildingdungeon.com

[mrlongstreet]

thanks

But I'm looking for well researched factual and detailed information on supplements
Not users' opinion on a perticular supplement

[Flex]

Originally Posted by mrlongstreet

thanks

But I'm looking for well researched factual and detailed information on supplements
Not users' opinion on a perticular supplement

You won't find that anywhere.

You're only option is by reading documented studies.

[PUMBA]

Originally Posted by mrlongstreet

Does anyone know a place where one can find factual information on supplements?

WWW.BODYBUILDING.COM has a wealth of information but i don't think it's a reliable source of information since they sell supplements.

any suggestions?

thanks

I talk to the guys I buy it off at the Health Food Stores, just ask plenty of questions, you are the customer and there is no such thing as a stupid question when you are paying for something out of your hard earned cash.

One point of note that pissed me off though, most of the stuff has the dosage for "Joe Average" on the side of em, but for guys like us you take like shit loads.

BCAA for example, I take one that has 1,000's of mg per capsule and it says to take 2 tabs 3 times a day, after working out what I was told and read on dosages I had to take6 pre workout

[Blond Bomber]

What kind of supplement are you looking for, i have a load of good objectve articles on supplements but they are all in swedish so ill have to translate them first.