[mele421]

Why do some people drink creatine while they workout?!? I've seen some drink cell-tech also...what's up with that?!?

[Flex]

Their trying to act like their "cool."

Nothing needs to be consumed during workouts except for maybe BCAA's.

[BigBen]

LMAO i have no idea. They probably believe that the creatine is absorbed more if u drink it when u work out. Doesnt make sense to me tho bc i figure it would take longer to digest than it would for u to work out. i would say drink it 30 min b4 a workout.

[mele421]

Originally Posted by Flex

Their trying to act like their "cool."

Nothing needs to be consumed during workouts except for maybe BCAA's.

OK, so they're just dumb. I was wondering because I've seen some of the bodybuilders at my gym doing that.

[Flex]

Originally Posted by BigBen

i would say drink it 30 min b4 a workout.

Cell-Tech? with all those simple sugars in it?

I wouldn't recommend that.

[imraan47]

ya the sugars are simply acting as energy(as if!) and they think im getting pumped from drinking this or i guess they are just too rich and want to spend that money

[amino]

when you are working out drink alot of water about 2 liters this is the best thing when you are working out it`s true but some people drink honey whit water it`s also good sorry for my english but I am from bulgaria

[Diesel]

I would not drink 2 liters of water while working out. I would say roughly 2 glasses of water would be about right when working out. say about 20oz of water....

http://chemistry.about.com/cs/5/f/blwaterintox.htm

[Nothin' but a peanut!!]

because using it by following the directions on the tub would make it last for about 2 weeks tops
even tho it was a friends who didnt want it anymore
i drank it on my way to the gym
had some sips when thirsty while working out, then finished it on the way home