[maxxxedpumppimp]

Hi all. I heard that homogenized milk scars the sh*t out of your arteries and is very hard for the body to digest. I am curious to see if any one else has heard of this.

My reference is from some fruit cake named Keven Trudeau, he has a book out called "Natural Cures They Don't Want You To Know About." I think he is full of sh*t, but I am just curious if anyone has heard of this. :0:

[Ironslave]

I wouldnt place much credibility to that claim, but im not a big fan of milk at all.

[maxxxedpumppimp]

So what source of dairy would you recommend. I usually eat yogurt becuase I heard that milk contains lecithin and that makes you have a smooth appearance if you drink too much. Also heard that yougurt has more calcium and is digested a whole lot better by the body.

[Tech]

I used to always laugh as a kid when I saw the milk at the store...it said "HOMO Milk"....it's a shame they don't call it that anymore

I don't drink much milk....all the shit they pump into cows/milk is quite scary

I take Arnold's approach:

"Milk is for babies. When you grow up you have to drink beer."

[Ironslave]

Cottage cheese at night should do the trick for calcium.

[maxxxedpumppimp]

Ha ha lol. I like that tech nine. Yeah, milk is for babies, drink beer. Yet I still don't drink beer. And Homo milk is funny as hell. I used to have cottage cheese before bed now I just have about a cup of yogurt twice a day. Before bed I just have 1 boneless skinless chicken breast and 1 slice of whole wheat bread.

[HyperStyle]

Anybody heard about the studies that 'proved' that milk can cause heart related problems? I thought it was a load of bullshit.

Oh , on topic. I'd go for fresh milk. And cottage cheese before sleep.