WTF.......

**fahad** · 12-26-2005, 04:53 PM

http://www.musclenow.com/

Q80_MuscleHed · 12-26-2005, 05:11 PM

mmmm .. it's true that proper diet with hardwork training leads u to achive ur goal .. but sometimes supplement may play a major rule in ur BBing life .. like for instance i don't like fish . so i will miss the EFA's that found in fish how ever i will stick to fish oil supplements

Flex · 12-26-2005, 05:13 PM

Quote:

Because with over seven years of trial and error behind me, I have achieved a very high level of muscle mass with the help of food and weights...NOT DRUGS OR SUPPLEMENTS.

Flex · 12-26-2005, 05:20 PM

Quote:

Originally Posted by q80_muscleHed

mmmm .. it's true that proper diet with hardwork training leads u to achive ur goal .. but sometimes supplement may play a major rule in ur BBing life .. like for instance i don't like fish . so i will miss the EFA's that found in fish how ever i will stick to fish oil supplements

This entire link is a scam. All he's doing is trying to sell his stupid book which is probably filled with information based on trial and error without any supportive evidence. Thanks for the laugh though Fahad, this guy truly is pathetic.

Ironslave · 12-26-2005, 05:22 PM

Word Flex!

imraan47 · 12-26-2005, 05:38 PM

damn as i was skimming throught it seemed interestedin but Flex your probably right about this scam!

Flex · 12-26-2005, 05:51 PM

Quote:

Originally Posted by imraan47

damn as i was skimming throught it seemed interestedin but Flex your probably right about this scam!

I'll give you an example..

Quote:

In addition, my experimentation found many other strategies that, although popular, are counterproductive to bodybuilding success. Long workouts and super slow reps are just a couple of the many popular bodybuilding myths. How do I know? I've tried them myself. Over my years of training, I've put a wide array of workout plans and strategies to the test, including various rep ranges and speeds, sets, workout frequencies, rest periods, food, etc. After a long, seemingly endless (seven year) trial and error period, I found an effective way to train and diet for quick and impressive muscle gains, WITHOUT the customary body fat explosion

I'm not saying everything he says is bull**** (even though most of it is), but many times in this article he mentions "THAT DOES NOT WORK, BECAUSE I TRIED IT." Okay? has this guy ever heard of the placebo effect.

The guy even tried to say that all creatine monohydrate does is add 5 pounds of water and does not help you gain muscle. Loser.

**fahad** · 12-26-2005, 05:52 PM

Quote:

Originally Posted by Flex

This entire link is a scam. All he's doing is trying to sell his stupid book which is probably filled with information based on trial and error without any supportive evidence. Thanks for the laugh though Fahad, this guy truly is pathetic.

anytime bro.... :xmastongu :xmasbiggr :xmascheer .......

MaKaVeLi · 12-26-2005, 05:56 PM

A lot of what this guy says is useless - I'm sticking to supplementation...

deadman315x · 12-26-2005, 07:46 PM

cool post

thedon · 12-27-2005, 12:37 AM

i'm gunna go with flex on this one

imraan47 · 12-27-2005, 01:06 AM

[QUOTE=Flex]I'll give you an example..

I'm not saying everything he says is bull**** (even though most of it is), but many times in this article he mentions "THAT DOES NOT WORK, BECAUSE I TRIED IT." Okay? has this guy ever heard of the placebo effect.

The guy even tried to say that all creatine monohydrate does is add 5 pounds of water and does not help you gain muscle. Loser.

haha yea i agree with u there Flex...full of BS. if u think realistically, if u were to try all that stuff out, u would be dead out of bodybuilding if not dead completely to release an article or a book. another thing...everyones body responds differently to cetain conditions and treatments. if everyone responded the same way then we wouldnt have what we have today..and everyone would have it all!

imraan47 · 12-27-2005, 01:07 AM

damn it....forgot to edit that in the end !!

Q80_MuscleHed · 12-27-2005, 04:42 AM

LooooL at hoa realy flex :) .. he's really try to treat as like an ideots .. poor guy .. and he said he's all natural .. is he thinking we mass of fools or what :)

jornT · 12-27-2005, 05:32 AM

I did read like 5 sentences and couldn't take any more. Lots of BS and every second sentence typed in caps lock...anoying dude.

Toad · 12-27-2005, 09:42 AM

I could understand not needing supplements if one were eating a completely balanced diet, but for people like myself, that are extremely picky and don't like a lot of foods, supplementation is the only way to get certain nutrients.
I absolutely can't stand 80 to 90 percent of all vegetables, so I have to take vitamins to compensate. Supplementation is the same thing.
Toad

**fahad** · 12-27-2005, 01:24 PM

Quote:

Originally Posted by q80_muscleHed

LooooL at hoa realy flex :) .. he's really try to treat as like an ideots .. poor guy .. and he said he's all natural .. is he thinking we mass of fools or what :)

so u dont think hes natural????? he looks preatty natural 2 me....wut do u think..........

fallen · 12-27-2005, 01:29 PM

got to love infomreading lol all bs

Q80_MuscleHed · 12-27-2005, 05:10 PM

well bro .. i don't thing he's natural .. otherwise he's genatics freak with all that veins and that muscles definition .. i doubt about he's natural

Flex · 12-27-2005, 05:30 PM

Quote:

Originally Posted by q80_muscleHed

well bro .. i don't thing he's natural .. otherwise he's genatics freak with all that veins and that muscles definition .. i doubt about he's natural

He's not natural. Not only is he taking AAS, but probably also supplements a long with his diet. Then by pretending you can achieve his physique without any use of these two staples in a bodybuilding diet, people will be all over his book which is filled with bull****.