[bluewaves97]

what r the best supps out there

[Banshee20]

Whey, creatine, glutamine, ZMA,

Ephedrine if used safely.

[Diesel]

I would just stick to protein shakes at such a young age. If you get your diet right, at your age you're gains will sky rocket

[Banshee20]

Originally Posted by Diesel

I would just stick to protein shakes at such a young age. If you get your diet right, at your age you're gains will sky rocket

I did not see your age. Diesel is right.

[thedon]

protein shakes and glutamine....thats pretty much all you need

[bluewaves97]

what protien? 0n

[Ironslave]

ON is great, you can buy it from our sponsor, www.cfmnutrition.com

Other than that, make sure you have proper post workout nutrition (protein+dextrose) and other sups id go with are creatine & BCAA's, and eat as much as you can

[Amped]

Originally Posted by thedon

protein shakes and glutamine....thats pretty much all you need

:iagree:

Have to agree with a EAGLES fan