[DustinSK]

Hey I was just wondering if anyone has tried this supplement. It is supposed to help with sleep and recoverey.. Any reviews? Muscle Pharm Bullet Proof, 412 Grams - Sleep Aids - Health and Wellness

[Zack]

Bullet Proof

Only thread I found on it. It has like one small legit review. Other than that nothing. Sorry I couldn't be of more help to you dude.

[DustinSK]

Hey Zack, That helps...I think Ill stay away from it

[l DUB l]

my brother enjoyed it, said his quality of sleep improved.

[DustinSK]

Alright I have a new question...Anyone have any recommended sleep aids. I really need a good nights sleep, and hey a vivid dream would be cool too. Btw im 17yo

[l DUB l]

Originally Posted by DustinSK

Alright I have a new question...Anyone have any recommended sleep aids. I really need a good nights sleep, and hey a vivid dream would be cool too. Btw im 17yo

I like Fusion Shut Eye or our sleep stack

[Zack]

Melatonin

[DustinSK]

I was looking at Melatonin and it said somethin about HGH...Does that matter especially since im 17? I dont want to mess up my body lol. or am i dumb?

[Zack]

it's totally fine for you dude. Actually pm ProjectHatch92 about it cuz he's on it right now. He'll set ya straight

[GettinITDone]

Originally Posted by Zack

Melatonin

Cosign. Go with 3 mg melatonin 15-20 minutes before bedtime. It does WONDERS. Not only does it help you fall asleep, it keeps you asleep for the entire night. The quality of sleep is much better as well. Vivid/crazy dreams do happen, but I wouldn't say they occur anymore on melatonin than off.

[DustinSK]

Alright cool. Thanks man, also I dont know if anyone else has this effect but when I drink casein bfore bed, I wake up feeling like I slept for a week. Its great, but I dont have the money to buy more..

[DustinSK]

Hey GITD...My sis actually has Melatonin, lol. So im about to take it and try it. How much is 3 mg? it says melatonin 500 MCG?

[UKStrength]

Originally Posted by DustinSK

Hey GITD...My sis actually has Melatonin, lol. So im about to take it and try it. How much is 3 mg? it says melatonin 500 MCG?

You'd need 6 tabs then mate 500mcg = 0.5mg

My personal faves for good sleep are LipoTrophin PM, Primordial's Slumber Stack and IGF-2.

Looking forward to HGHUp

[UKStrength]

Originally Posted by DustinSK

Hey GITD...My sis actually has Melatonin, lol. So im about to take it and try it. How much is 3 mg? it says melatonin 500 MCG?

You'd need 6 tabs then mate 500mcg = 0.5mg

My personal faves for good sleep are LipoTrophin PM, Primordial's Slumber Stack and IGF-2.

Looking forward to HGHUp

[GENOMYX]

I have used LipoTrophin PM. Thats some good stuff. I like it.

[GettinITDone]

In that case Dustin, don't start out with 3 mg. Start out with 1 mg. Your body might react to even that low amount. If not, and as your body becomes accustomed to it (it's not habit forming because it is already naturally produced in your brain, yet you can still become less sensitive to it), you can adjust the dosage to 2-3 mg. Also, it is important that you are taking synthetic melatonin, not the natural form (derived from animal tissue).

[DustinSK]

I took 1.5 mg last night....Horrible night. It made me have terrible anxiety. I took it at 10, laid in bed til 10:15 thought It would make me tired...COMPLETELY WOKE ME UP. My heartrate was flying and my legs were shaking. I finally fell asleep at 12 woke up at 2, stayed up til 3:30, then fell asleep after taking Benadryl. Now im at home from school : ). haha. I think Ill stick to Casein.

[Zack]

lol that is the exact opposite reaction that it normally has on people

[DustinSK]

It did the same thing to my sister, thats why we had a brand new tub of it

[Grambo]

This thread is a tad old but I have used Bullet Proof and it was EXCELLENT. Made me feel really nice and relaxed I had great sleep, it is legit.

I got it for 15 bucks so it was definitely worth it. I think in most places it is a little overpriced and there are cheaper products that would be similar. If you can get it for a good price it is worth a shot.