[h901]

Hi,

I've been taking USN Muscle Fuel Mass for the last few months and it has worked out well, i've been seeing good results.
I've just been thinking if it's about time I changed supplement for a while and hopefully I'll benefit from doing this.
Is there any Mass type supplements (Protein and Carbs) with not much fat that is recommended?

Thanks

[stalion]

chicken/beef 8-10 oz
brown rice 2 cups/sweet potatoes 8 oz

6-8 times a day and you ll see results very quickly

[h901]

Originally Posted by stalion

chicken/beef 8-10 oz
brown rice 2 cups/sweet potatoes 8 oz

6-8 times a day and you ll see results very quickly

the chicken, what way should it be cooked?

[GENOMYX]

I dont think those are supplements. Might want to post that in the Nutrition forum. Im just saying

[stalion]

Originally Posted by h901

the chicken, what way should it be cooked?

any way you want bro
i prefer grilled

[h901]

Originally Posted by stalion

any way you want bro
i prefer grilled

ok thanks
i like fried chicken but obviously it wouldn't be wise to cook it that way! lol

[animal1918]

O.n. Makes a powder oats and whey that has protien and good carbs two scoops is something like 50 protiens and 46 carbs I think and very lil fat

[monkeybiker]

Originally Posted by h901

Hi,

I've been taking USN Muscle Fuel Mass for the last few months and it has worked out well, i've been seeing good results.
I've just been thinking if it's about time I changed supplement for a while and hopefully I'll benefit from doing this.
Is there any Mass type supplements (Protein and Carbs) with not much fat that is recommended?

Thanks

I don't understand why you need to change it if it is working well. A weight gainer is just extra calories and protein. Switching to a different weight gainer is not going to make any difference.

If it were a pre-workout caffeine based drink then you could benefit from cycling on and off it so your body does not get used to the effects but a weightgainer is just like taking in more food but in liquid form. There are no special muscle building properties about these drinks that you would not get from normal food they just help if you find it hard to get all your calories in from solid foods.

[h901]

Originally Posted by monkeybiker

I don't understand why you need to change it if it is working well. A weight gainer is just extra calories and protein. Switching to a different weight gainer is not going to make any difference.

If it were a pre-workout caffeine based drink then you could benefit from cycling on and off it so your body does not get used to the effects but a weightgainer is just like taking in more food but in liquid form. There are no special muscle building properties about these drinks that you would not get from normal food they just help if you find it hard to get all your calories in from solid foods.

I just feel it's about time I change. Don't know why and have no reason.

I was thinking of trying out BSN True Mass? any opinions on that

Also what is your opinions on NO Xplode or any other pre-workout caffeine drink??

Thanks

[animal1918]

I wouldn't say its bad true mass but its 16 grams of fat 5 sat. Which isn't always bad but when they use maltodextrin the chance of you storeing fat is high I would look for a product that use some cleaner ingredients...what's your stats and diet that would help and goals

[h901]

Originally Posted by animal1918

I wouldn't say its bad true mass but its 16 grams of fat 5 sat. Which isn't always bad but when they use maltodextrin the chance of you storeing fat is high I would look for a product that use some cleaner ingredients...what's your stats and diet that would help and goals

I'm 5"7, 19 years old, 65kg

I want to get bigger but have lean muscle but put on a bit of size overall (if you get what i'm trying to say)

[animal1918]

I gotcha and that's why I would stick to one of two options make your own gainer that way u no what your gettin 2 scoops of whey natty p.b. 1 cup of oats and a table spoon of honey down post work out....or a.d.s. Is a company you can only get from gnc but they make the best gainer only real complex carbs they use pea and almond proitiens to not spike and insulin response and its 910 cals with water that is the cleanest gainer I've found

[JNB]

Originally Posted by h901

Hi,

I've been taking USN Muscle Fuel Mass for the last few months and it has worked out well, i've been seeing good results.
I've just been thinking if it's about time I changed supplement for a while and hopefully I'll benefit from doing this.
Is there any Mass type supplements (Protein and Carbs) with not much fat that is recommended?

Thanks

Peanut butter, oats and LG sciences lipotropic protein

[evergr3y]

Im not an expert in Supplement, but if it worked great for few months, why not taking it again ?