[chefna]

Having an ice cold Sierra Nevada Pale Ale right now. Sometimes it's the best supplement for a weary brain.

Later I'm settling down with hummus, whole grain bread & tabouli.

Need this after a monster work week with another one ahead of me.

Havn't lifted for 2 days, all soreness is gone (mostly) and I am ready for chest day in the morn.

Ahhhhh...nice.

[Moro]

its fine to chill out every now and then im not an alcohol person myself but once a month i have a special PWO shake

500ml chocolate milk
2 scoop syntha-6
3 heaped teaspoons of nesquik

then ill have a nice cheat meal,

whatever it be,

scalloped potato's
garlic bread
roast pork with crackling,

Gotta let the hair down every once in a while,

[chefna]

Absolutley agree. Not getting drunk just havin one and done. Don't drink alcohol much anymore.

Sure is doin the trick, though.

[chefna]

Pork Roast with crackling? You're speaking my language!

[GENOMYX]

Yeah Ill have a beer now and then. Not to much of a drinker myself but its cool to have one with the guys once and a while. I hear you gotta just take some time and relax before the week starts all over again.

[LDZ123]

Ive sorta been taking the cheat meal road now. Ive been sooooo against it, like EXTREMELY against it, but everyone here insists on doing the cheat meal thing, even on a cut. Which is what im trying very hard to do right now. Ill eat some pizza (which is FREAKING amazing for me cuz i havnt had a slice of pizza in years), or all you can eat sushi is a good cheat meal too. Ive been a little more leanient with the dirty stuff. But enough of that.

[Canon]

For my cheat meal I love to eat Subway yum , and pretty healthy too!

[GRAVESY079]

MMMMMMMMmmmmmm FOOD, I love cheat meal a week, makes my week. I usually dont repeat things, I go all over the map.

I am not much of a drinker, been there done that, but every now and then, usually special occassions.