[KcJ]

will this be ok, I have some mono creatine and I am currently cutting. Just wondering if it is ok if I take them along with my APS: Phenadrine. Any information is helpful, thanks!

[Thomas_Rivera]

Yes.

[mikeh40+]

Originally Posted by KcJ

will this be ok, I have some mono creatine and I am currently cutting. Just wondering if it is ok if I take them along with my APS: Phenadrine. Any information is helpful, thanks!

you`ll be just fine, i run with phenadrine on my cuts, and creatine mono at the same time, no problems bro>> just drink tons of water since both phenadrine and creatine will require more water intake, other wise its good to go

[Dr. Thomas]

if you are cutting weight, i would say no

[mikeh40+]

Originally Posted by Dr. Thomas

if you are cutting weight, i would say no

and why is that?he`s not asking about cutting weight, were talking about cutting bf,
so i would say your wrong actually, there is no proof that using creatine during a cut is detrimental , stay hydrated and its fine,

[TheBiggest]

yes, creatine i perfectly fine for a cut. the reason people say not to take creatine on a cut is because it makes u retain water, giving u a slightly "puffy" look. But the goal of a cut is to reduce bodyfat which creatine has no effect on. As soon as u stop taking creatine u will stop retaining excess subcutaneous water, but will keep the extra lean mass the creatine helped u achieve. So, in summary, yes creatine is fine for a cut.