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Cork's E-911 Log
Old 09-24-2009, 07:54 AM   #1 (permalink)
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Alright guys I finally got my stuff in the mail, I'm really looking forward to testing it out. Project started with a good format, so I'll do the same. First, a little about me and my training:

Age: 25
Sex: Male
Height: 6 foot
Weight: 200
BF%: <10%
Bodytype: Endomorph
Training experience:
I've been lifting since highschool but I really learned everything in college. Once I got out, I picked up bodybuilding and have been training and competing since January of 2008.
Current Training Schedule / Protocol:
I just started a new split to accomodate for strongman training 1-2 times a week. It looks like this:
Sunday: strongman
Monday: rest
Tuesday: arms, shoulders
Wednesday: strongman
Thursday: legs
Friday: chest
Saturday: back
I don't have a specific regimine for each muscle group, but in general, I train a heavy compound lift first with a 5x5, then 1 (or 2 for larger muscle groups) similiar lift or isolation for 4 or 5x8-12, and a final isolation exercise which I like to burnout on. I can refer you to my log for every minute detail.
Cardio Schedule/Protocol : I do not do cardio at this point in my cycle. Strongman is enough anearobic/cardiovascular work that I count it towards cardio.
Current supplements:
Scivation Whey
Scivation BCAA's
Scivation Sesamin Oil
Opti-men Multi
Nature made Flaxseed oil capsules
Animal Liver Tabs
BSN Cellmass
I can't be sure of the brand on the last 2, but MSM and Chromium Picolinate.
Current Diet and macros
Meal 1: 1 cup oats, 3 egg whites 3 whole eggs
Meal 2: 1 cup oats w/ scoop whey
Meal 3: 7oz meat with 1 cup green beans and 1/2 cup oats and whey
Meal 4: same as meal 3
Workout: 1 scoop Whey 2 scoops BCAAs
Post: Blueberries with 1/4scoop whey 2 scoops Cellmass
Meal 5: 7oz meat with 1/2 cup green beans with some cho thrown in
Meal 6: 2 scoops whey with 2 tbsp natty PB and 1 scoop cellmass

Current Daily water intake: I can't be sure. I would piss clear if it weren't for my multi, haha.
Short Term Goal: Add lean mass while staying close to competition weight.
Long Term Goal: Win a Natural Bodybuilding show
ANY and ALL Prescription / Non-Prescription / Recreational drugs: None
Supplement history: Basically my current stack.. I try new things every now and then. I've tried Prime, some different NOs (BSN, Muscletech). Other than that, nothing fancy.

I'll be logging up my feelings and experiences with the supplement itself. I'll maintain posting in my bulking log for my normal training, but if I even so much as fart differently and I suspect it to be from the supp, I'll mention it here. So don't think you'll have to read both my logs to get a full review.

So, the bottle recommends for daily energy, take 3 throughout the day. I'm normally pretty responsive to stimulants, so I'm going to test out 2 today and see how I feel. 1 Before lunch (11am) and 1 before working out (4pm).
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Old 09-24-2009, 09:31 AM   #2 (permalink)
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Old 09-24-2009, 09:59 AM   #3 (permalink)
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Old 09-24-2009, 10:39 AM   #4 (permalink)
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In.

Cork, if you don't mind --- could you talk a little about E-911 and what you expect to get out of it.. too lazy to go research..
 
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Old 09-24-2009, 10:48 AM   #5 (permalink)
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Don't forget to check out mine too miggity
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Old 09-24-2009, 11:10 AM   #6 (permalink)
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Old 09-24-2009, 11:23 AM   #7 (permalink)
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Quote:
Originally Posted by miggitymags View Post
In.

Cork, if you don't mind --- could you talk a little about E-911 and what you expect to get out of it.. too lazy to go research..
Ah yes, well it's basically for energy and mental focus. Hopefully, I'm looking for it to...well... help give me energy and focus, haha. It is also said to have some beneficial fat burning effects too, but I'll have to see about that.

I just took my first tab. There are 2 coatings, 1 coating is the outside and it's all the peppermint flavor, once that dissolved I was left with a disc shaped part of it, which I assume are mostly the active ingredients. This inside part was fairly bitter tasting, and I tried to get it to dissolve as fast as possible. From start to finish the peppermint flavor was on par, with some bitter coming through, then towards the end it was all bitter. It all dissolved in <5 minutes so it was tolerable.

Already I'm feeling a little boost from it. I feel like I've had half a cup of coffee. Right now I have to get back to work and cracking on some paperwork... I F'n hate paperwork, so let's see how well E-911 is with helping me focus, this will truely put it to the test, haha.
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Old 09-24-2009, 12:26 PM   #8 (permalink)
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That's how I feel too corky. The flavor is pretty brutal, but I've gotten used to it after almost a week.
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Old 09-24-2009, 05:16 PM   #9 (permalink)
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After getting into my early afternoon slump around 3ish, I decided it was time for another tab. After trying to dissolve it as fast as possible to avoid the taste, I hit the gym.

I perked up as soon as I entered the gym. Sometimes I don't recover from my mid afternoon slump and I have a crappy gym session, but not today. I had energy, and a lot of it. I lifted for my back. It was heavy and I did more reps than normal. Now that I am home, I feel like I still have enough energy to do all the laundry I've been neglecting, haha!

So for the first day, a good experience with the new supp. Tomorrow will be a chest day, and hopefully it goes just as well.
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Old 09-25-2009, 07:18 AM   #10 (permalink)
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I got a pretty crappy night sleep (I'm not attributing it to the E-911, it was my gf to blame), I woke up exhausted so I decided to test one out by swallowing it normally like I would any other pill. Right now I still feel like it's 7am, which it is, but I'm better off now (energy-wise) than I was an hour ago.
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Old 09-25-2009, 05:52 PM   #11 (permalink)
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Looking good cork im in, im expecting mine to turn up anytime now as well
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Old 09-27-2009, 11:58 PM   #12 (permalink)
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How was the energy throughout the day when you swallowed it?
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Old 09-28-2009, 08:04 AM   #13 (permalink)
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I would say the energy lasts a couple hours. I think if I wanted to supplement 3 times a day with it as it recommends, I could. I'm not looking to build a dependence on it so I'm only using it twice and only on lifting days.

Also, it seems the longer you let it sit under your toungue, the better the energy is. Sunday morning I used on before a workout. The taste is pretty bad but I was determined to let that bad boy dissolve into nothing.

I had an awesome workout on Sunday.
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Old 09-28-2009, 10:09 AM   #14 (permalink)
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I found that it hurt my tongue when it was underneath it for some reason, so I just let it dissolve on top
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Old 09-28-2009, 10:37 AM   #15 (permalink)
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That's weird... the same thing happened to me. It put almost like a blister under my tongue. But it went away within an hour.
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Old 09-28-2009, 01:41 PM   #16 (permalink)
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same thing happened when I put it inbetween my lip and teeth. I find it dissolves better on top of my tongue
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Old 09-28-2009, 01:45 PM   #17 (permalink)
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Quote:
Originally Posted by projecthatch92 View Post
same thing happened when I put it inbetween my lip and teeth. I find it dissolves better on top of my tongue
But the tase, oh God the taste! I can't help but grimace.
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Old 09-28-2009, 01:53 PM   #18 (permalink)
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uh I know. You got peppermint? If the taste wasn't so bad this product would be the shiit
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Old 09-28-2009, 03:00 PM   #19 (permalink)
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Yeah, I googled other reviews. People mention the taste, but brush it aside and say it's not that bad. Some even say they enjoyed the peppermint.

These people must have been paid off. I'd say it tasted like rainbows if I didn't have the opinion that it's to LG's benefit to give an honest review (this might be the last time I get picked for one of these thigns :P). When taking a supplement, if you have to keep it in your mouth, it better taste good.

And yeah I really like the effects of this stuff, it gives me a nice clean lift of energy. Nothing huge like a Mountain Dew, but definitely noticeable. Once I run out of the free stuff, I would buy more if it tasted better.
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Old 09-28-2009, 04:21 PM   #20 (permalink)
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Cosign that one cork.
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Old 09-29-2009, 11:37 AM   #21 (permalink)
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Ok, these things are burning the inside of my mouth. If I keep it one spot without moving it around, it leaves a bad sore.

I also noticed a slight stomach pain on sunday when I last took it, but attributed it to a muscle pain. I just finished off one, and am feeling another stomach pain. I'm not sure what the problem is, but if this continues, I'm discontinuing use. I will be very wary of stomach pains showing up after I take a tab.
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Old 09-29-2009, 12:28 PM   #22 (permalink)
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Have you ever done a eca stack? Does it feel similar?
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Old 09-29-2009, 04:40 PM   #23 (permalink)
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Nah I've never taken ephedrine, it's banned in natural comps.

I can describe the energy as half a cup of tea, but longer lasting. A couple hours for E-911 as opposed to 45minutes or so for the tea.
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Old 09-29-2009, 08:18 PM   #24 (permalink)
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do you eat anything before you take them? I know that if you take caffeine pills on an empty stomach it's usually no bueno
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Old 09-29-2009, 08:53 PM   #25 (permalink)
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I was asking because thats supposed to be one of the closest natural products to ephedrine SYNEPHRINE|Citrus--Citrus aurantium extract|Hesperidine|Hesperdin methyl|Diosmin|Apigenin|Diosmetin Im guessing its the synephrine that makes the sore. Have you ever used that natural orange oil cleaner it will strip varnish off wood.
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Old 09-30-2009, 04:38 PM   #26 (permalink)
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Yeah, who knows what the burn is from. I found a good way to mask the flavor though. If I stick it in a piece of gum and chew the gum for a while, it seems to work as effectively. Still bitter taste, but not as bad. I'll report later if I get chest pains, but for now it's off to strongman!
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Road to the OCB Eastern Seaboard Classic June 19th 2010. Wendler Cycle V
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2009 OCB ESC Routine
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Old 09-30-2009, 05:13 PM   #27 (permalink)
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ah good idea. doesn't the pill break as you're chewing the gum though?
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Old 09-30-2009, 07:10 PM   #28 (permalink)
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Yeah it does get broken up. It's like... E-911 gum though. So I chew it and get energy, at least in theory. I got some good energy from it. Strongman was crazy today, but I was ready for it. Oh, and no chest pains.
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Old 09-30-2009, 07:28 PM   #29 (permalink)
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hmmm, that's very interesting. I might pick up some peppermint gum or something to try and blend it in.
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Old 10-06-2009, 12:58 PM   #30 (permalink)
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Ok I've been neglecting the supp cause I've been away or forgotten about it. Aside from the dissolving under the tongue, I'm going to take it as directed on the bottle. 3x a day and I'll see how I feel, and if it is comparable to taking it only twice a day.
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