[projecthatch92]

Hello everyone. LG has been kind enough to send me some E-911 to test out. I will be logging everyday what this product and company has to offer to the world of supplements. Here are some stats:

Age: 21
Sex: Male
Height: 6'1
Weight: 203
BF%: 12%
Bodytype: Ectomorph
Training experience: I have been into working out since I was 15. I started to get more serious and got some quality gains when I moved away to college. I was beginning to do grocery shopping on my own, and started to read a lot about nutrition and really focus on my diet.
Current Training Schedule / Protocol (as much detail as possible): During my summer break I was doing the Layne Norton Power/hypertrophy routine. I gained some great strength. Now that I am at school, I wanted to switch up my routine because I find that my body adapts quickly to the same routine. I lift 4 days, and do cardio the other 3 days.
Chest and triceps consists of flat bench, incline bench, incline DB flyes, pec deck, v-bar pushdowns, rope pushdowns, and dips. DB and BB bench will be switched almost every week.
Legs consists of leg press, squat, leg extensions, leg curls, SLDL, standing calf raises, and seated leg raises.
Back and biceps consists of wide grip pulldowns, seated cable rows, DB rows, rack deadlifts, reverse wide grip pulldowns, straight bar curls, alternating DB curls, and hammer curls.
Shoulders and traps consists of military press, lateral raises, bent over laterals, front raises, reverse pec deck, and shrugs. I throw in some calf exercises in here as well.
I will switch the exercises around each month or whenever I feel my body is adapting.
Cardio Schedule/Protocol (as much detail as possible): I do 3 days of cardio, all 30 minute sessions. 1 of the days is on the elliptical, and the other 2 are on the stairmaster. I'm still experimenting to see if I need this much cardio, because with being an ectomorph, I don't want to be doing too much.
Current supplements (exact brand/product name): ON 100% Whey, ON Casein, ON Glyco-maize, USP Labs Jack3d. If I recieve the opportunity to test and log E-911, I will stop taking Jack3d asap to provide more accurate information.
Current Diet and macros (as much detail as possible): I'm currently in a bulk. Everyday my goal is to take in 300 grams of protein, and 400 grams of carbs. My diet is not the same everyday due to my school and work schedule, but I can post a list of the foods that I eat everyday if needed.
Current Daily water intake: Between 180 to 200 ounces per day
Short Term Goal: Get to 215 by January 2010 naturally.
Long Term Goal: Compete in my university bodybuilding competition in March of 2010.
ANY and ALL Prescription / Non-Prescription / Recreational drugs: None
Supplement history (as much detail as possible): BSN No-xplode, Gaspari Nutrtion Superpump250, ON Vassive N.O, ON Serious Mass, Myogenix Spawn, APS Ultra Mass Stack, BPS Slin-Sane
Other product reviews / logs you have done (with links):APS Ultra Mass Stack and BPS Slin-Sane log Myogenix Spawn Log My current log from the beginning of summer to present
Current / Progress Photos: I will be posting some current pictures in my log by the end of this week
Can you post "before" and "after" photos (yes or no): Yes
What do you want to log and why?: I want to log E-911 because I have heard nothing but good things about this product, and feel that I can give a very detailed log. I have prior experience with multiple pre-workout supplements, which would help in describing the effects of this product. LG Sciences makes great products and does a lot for the bodybuilding community, and this would be an opportunity for me to give something back.
Do you agree to start logging this product within on week of receiving?: Absolutely


What I hope to get out of this product is not only instant energy during my workouts, but more energy and focus throughout the day. I will be taking one in the mornings after I eat breakfast, and 2 before my workouts, which are usually around 8 or 9 in the evening.

I took one today after my breakfast, and holy peppermint batman!!! This stuff is pretty intense. The flavor is pretty fierce, not bad in anyway, but I just wasn't expecting it to be that strong. It's been about 2 hours since I've taken it, and I feel more awake than usual, but I don't want to make too many assumptions just yet. We have to wait and see how long these effects last, if my body gets used to it, etc...

Here's some more info on the product

I'll be taking 2 tablets before my workout today, so I'll post my workout later.

[HawaiianPride.]

E-911 was great in my book. Gave me awesome pumps and tons of energy. Looking forward to this.

[huuuge]

Originally Posted by HawaiianPride.

E-911 was great in my book. Gave me awesome pumps and tons of energy. Looking forward to this.

Would you buy it tho?

[Cork]

Hmm, I haven't received mine in the mail yet. I guess I can look forward to getting it soon.

[HawaiianPride.]

Originally Posted by huuuge

Would you buy it tho?

I stopped buying pre workout igniters a few years ago. I rely on simply carbs for energy now.

[projecthatch92]

I was thinking about this, and since the pills dissolve, what if you put them in a cup of water and drank it like that? Probably wouldn't taste too good

[HawaiianPride.]

Probably not. It doesn't taste that great in your cheek either. At least the flavor I got wasn't good.

[huuuge]

Originally Posted by HawaiianPride.

I stopped buying pre workout igniters a few years ago. I rely on simply carbs for energy now.

My bad, I got confuzzled with T-911...!! I thought you'd just been using the E-911

[HawaiianPride.]

Oh nah but they sent me a few sample packs so I have tried it out.

[projecthatch92]

HP, when you took it, how long did it take for them to dissolve in your mouth? Did you suck on them? I just let them sit there and it took forever, and tore my lip up a little bit. I'll have to try something else tomorrow.

Great intensity throughout the workout today. Its way too early to tell if this product is the ****t, but I definately got some great energy during my workout. One thing I did notice is that with taking 2 pills preworkout, my mouth was awfully dry. I drank tons of water during my workout, more than I usually do.

I like to workout later at night, so we'll see if this product keeps me awake or not.

DB incline bench
105*8
105*8
105*7

DB flat bench
85*8
85*9
85*8

Inline flies
40*12
45*8
45*8

Pec Deck
220*12
235*10
235*9

V-bar pushdowns
150*12
160*12
160*9

Kneeling rope pushdowns
70*12
90*12
100*10

Dips
12
10+25lbs
12+25lbs

[Moro]

I'm watching Projecthatch92, Good luck with it all

[projecthatch92]

thanks dude. aren't you testin it out too?

[Moro]

Yea mine will come in a few days i think one of the perks of being on the other side of the world..

[projecthatch92]

haha yeah, well hopefully you get it soon. look forward to reading your log, cork's as well.

[HawaiianPride.]

It took about 20 minutes to go away completely. I'd keep drinking water to help it dissolve quicker though. What flavor do you have?

[projecthatch92]

peppermint

[HawaiianPride.]

Sounds better than lemon.

[projecthatch92]

It's good but bad at the same time. I randomly get a huge surge of flavor and it makes me gag. Today I just sucked the shiit out of it. Took me like 10 minutes and wasn't too bad

[projecthatch92]

Ok, so today I noticed increased body heat during my workout. What I like about this is I don't have to chug some drink before my workout, which I usually get bloated from anyways. It doesn't really give me a "pump" like other products, but it definately gives me a huge surge of energy, which is great. It's realively inexpensive, with a lot of servings. I'm thinking about cutting out the serving that I take in the morning, so maybe the 2 servings I have pre-workout are more intense.

Didn't get to do squats today. Got to the gym kinda late and there were groups of people on both squat racks and didn't feel like waiting.

Power squat machine(total # of plates)
6 plates x 12
8 plates x 10
8 plates+50lbs x 9

Hack squats
300x12
320x10
340x9

Leg extensions
160x12
175x11
190x9

lying leg curls
200x10
220x8
220x9

SLDL
135x10
135x10
135x10

Calves

I'm definately feeling stronger during my workouts. I think that the "pump" you get from other products sort of takes away from the workouts IMO. I feel this especially when I'm doing biceps or triceps, my arms get so pumped that it begins getting painful. We'll see how this product turns out in the long run. I haven't been crashing or anything, nor did I have issues sleeping.

[T.O]

im in for this.

[projecthatch92]

Thanks TO. It's always good to have you on my side

[projecthatch92]

I'm really beginning to like this product a lot. The best part is that you don't need to take it on an empty stomach. Last night I took it directly after my preworkout meal and the effects were no different than from the night before. Definately a huge plus in my book. Still the taste is kind of rough, but I'm defineteoy beginning to get used to it.

Bb military press
155*12
175*8
185*6
135*6(dropset)

Lateral raises
35*12
40*10
40*9

Reverse pec deck (palms facing each other; parallel)
190*8
190*8
190*8

Wide grip bb front raises
75*12
85*12
95*9

Bent over laterals
35*12
40*10
40*9

Shrugs
275*12
315*8
315*8

Seated db shrugs (light with 2 count hold)
60*10
60*10
60*10

Db upright rows (light)
35*10
35*10
35*10

[HawaiianPride.]

I'll admit Phil your shoulder workout is similiar to mine! I imagine we might have the same upper body strength on most of our exercises.

[miggitymags]

Found it.

New to the E-911... Is the 'dissolving' aspect of this pre-workout supplement supposed to get in to your system quicker? Is that the idea?

brb, reading up on it...

[projecthatch92]

that's the basic idea miggity. Being that it's sublingual, it's more direct and is faster because it's only broken down by saliva enzymes, where as if it was oral, it would have to be broken down by the liver etc, which would most likely weaken the substance.

[aild54]

I've always wondered if you could just put stuff like Jack3d in your mouth and let it dissolve, or if it would. Jack3d has a little scoop, and it's powder, so wouldn't it dissolve faster? Haha, just a thought.

[projecthatch92]

Gross. I'm sure that would taste absolutely disgusting lol

[aild54]

The USP Labs rep on here said he puts the scoop right in his mouth and swallows it. That's hardcore as hell.

You seem to really like E-911. I might have to give it a shot in a month or so.

[projecthatch92]

Had a really tough time today with my 2 pills. Still pretty harsh to take down. Once I got over it though I really got some good focus in

I had my roommate try one since he needed a little boost, and he started sweating after taking it, so I guess that's a good sign lol.

BB flat bench
225*8
225*8
225*7

BB incline
185*12
190*9
195*8

Incline flies
40*8
45*8
50*6

Pec deck
220*12
240*8
240*8

V-bar pushdowns
150*12
160*9
175*6

Kneeling rope pushdowns
80*12
90*12
100*10

Behind the back dips (in between two benches)
12+25 lbs
12+45 lbs
12+90 lbs
8+45 lbs (drop set)
8 (drop set)

Cable crossovers (light)
45*12
45*12
45*12

[pixil]

Sign me up