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liver supps everyday?
Old 09-07-2009, 03:38 PM   #1
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i was just curious is it ok or even benificial to take liver supps everyday w ur normal vitamins/supps?
 
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Old 09-07-2009, 04:18 PM   #2
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Quote:
Originally Posted by bmxron1 View Post
i was just curious is it ok or even benificial to take liver supps everyday w ur normal vitamins/supps?
sure it is, i take 600mg of N.A.C. daily, sometimes liv.52 or synthergine depending what i have around
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Old 09-07-2009, 06:20 PM   #3
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NAC for the win and some liver support depending on what your taking. i like nac for the detox it gives.
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Old 09-07-2009, 06:50 PM   #4
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the gnc nac?
ive been taking john scotts supreme liver support
Vitamin B-6 10mg 500%

Hepatic Optimizers/Purifiers
N-Acetyl Cysteine 400mg †
Milk Thistle Extract (Silymarin) 400mg †
R-Alpha Lipoic Acid 50mg †
Choline Bitartrate 200mg †
Artichoke Extract 200mg †
Dandelion root 50mg †
Tumeric
 
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Old 09-07-2009, 07:05 PM   #5
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Yep synthergine for the win.
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Old 09-11-2009, 04:00 AM   #6
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NAC is a good product to use everyday because it supports glutathione productions and supports liver. But milk thistle is harsh i would leave it out and use it for a short period of time after doing something that is hepatoxic
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Old 09-13-2009, 11:13 AM   #7
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I take 1200 mg of NAC everyday. I find it really boosts my appetite
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