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Is there a fat burner I can take?
Old 08-21-2009, 07:08 PM   #1
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Is there a fat burner I can take to tighten up my skin?
I use to be a "Big Kid" but after playing football and then wrestling I lost weight quick. But now I have loose skin.

I'm wondering if there is something I can take to lose some extra weight and tighten up the skin. I'm 17 and I know a lot of that stuff is for 18 but its 1 year.

Just some info I still workout a lot and starting new diet come Monday.
Thanks for reading I hope I get some good replies.

- Brad
 
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Old 08-21-2009, 07:53 PM   #2
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from what i know there no such thing your skin will shirk and expand slightly but if its excessive you ll need surgery to correct the problem.
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Old 08-22-2009, 05:44 PM   #3
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Quote:
Originally Posted by stalion View Post
from what i know there no such thing your skin will shirk and expand slightly but if its excessive you ll need surgery to correct the problem.
No its not crazy like that. But I saw on a pop up of this Jason guys ad that these 2 bottles and one of the results was his skin tightened up.
I know it was just an ad, guess I'm a sucker. lol.

Well how do I tighten up this skin?
 
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Old 08-22-2009, 11:58 PM   #4
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Don't know if this helps but I found this article:

Think of how long it took your body to reach your highest weight. It didn't happen overnight, so you can't really expect your skin to become taut in such a short space of time.

Many surgeons recommend waiting two years from the day you reach your weight loss target before even considering surgery. This allows you to exhaust all options available naturally before entering into a costly and potential dangerous operation.

Step 2Nourish your skin and encourage it's elasticity. Exfoliate your skin daily to encourage removal of dead skin cells. Doing this each day will stimulate your skin's circulation which should help in tightening skin up.

Step 3Treat yourself to a hot hour-long bath once or twice a week. While the bath is being drawn, add 1/2lb of pure sea salt to the water and allow it to dissolve. Besides relaxing your body and muscles, it will draw toxins out of your skin and will improve your overall skin tone.

Step 4Determine what your body fat percentage is. It's impossible to differentiate loose skin from body fat without this figure. Many gyms are able to assess your body for this.

Step 5While you may have reached your goal weight, it's possible that your body fat percentage is still high. In order to reduce this, you should strive to change your body's composition by reducing fat and replacing it with muscle. If you haven't done so already, speak to a gym or a personal trainer to work on an exercise plan which will help you achieve this.

Step 6Aloe vera extract, soy protein and yeast extract can improve your skin's elasticity by increasing your body's production of elastin and collagen. It not only tightens your skin but your skin's natural defenses as well.

Step 7 Coconuts can help tighten your skin up!Eating raw food such as cucumber, tomato, olives and coconut can mark an improvement in your skin's elasticity.

Step 8Hyaluronic Acid is naturally found in our body's tissues. It depletes over time, so it's worth supplementing your diet with some. It is critical for muscle growth, so if you're replacing pounds of fat with muscle, it's definitely worth taking. Smokers tend to be lacking this nutrient. It needs magnesium to synthesize, so ensure you're taking magnesium daily to reap its benefits.
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Old 08-23-2009, 12:21 AM   #5
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Good post Mkand. What is your diet like Brad.
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Old 08-23-2009, 11:32 AM   #6
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Not so sure about anything pulling "toxins out of your skin."
 
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