[filipecea]

Hello everyone!!

This is my first post here and I have a question regarding the usage of my recent adquired Zenalean Stack, an ephedra-based pill supplement by Fast Action (NutraCoastal) (I can't post a link for this product here because for this I need to have made at least 15 posts in this forum, if it helps please google it)

What is the better time of the day to take the pill? It's early in the morning or just before my cardio workout? Around 7:00 AM I do weight exercises in the gym and 7:00 PM it's time for a running session, so I'll get better results taking it when I wake up or just before my running sessions?

Thanks in advance and I hope to contribute also.

Best regards from Brazil,

Filipe Cerqueira

[HawaiianPride.]

1 capsule twice daily, preferably with meals.

[stalion]

post a review if you ca interested in seeing how this product works fast action makes good stuff.

[mitbar]

once in the morning then once mid afternoon will be the best way, of course with food to make sure you dont get sick.

[mikeh40+]

Originally Posted by filipecea

Hello everyone!!

This is my first post here and I have a question regarding the usage of my recent adquired Zenalean Stack, an ephedra-based pill supplement by Fast Action (NutraCoastal) (I can't post a link for this product here because for this I need to have made at least 15 posts in this forum, if it helps please google it)

What is the better time of the day to take the pill? It's early in the morning or just before my cardio workout? Around 7:00 AM I do weight exercises in the gym and 7:00 PM it's time for a running session, so I'll get better results taking it when I wake up or just before my running sessions?

Thanks in advance and I hope to contribute also.

Best regards from Brazil,

Filipe Cerqueira

well the serving says 1 capsule 2x a day, so like the other posts have said morning and mid afternoon would be best, any time you use a eph/caffeine product you may have issues with falling asleep if you take the supplement late in the evening , i would say to take it 30 min before your cardio workout in the a.m and like previously mentioned mid afternoon, unless you are somewhat tolerant to stimulants it may not affect you as much,
be sure to drink plenty of water while using this product, since caffeine is somewhat diuretic, meaning you`ll be sweating and pissing more than normal,so keep the fluid intake up.. other wise you should have no problems and good results with the eph/caffeine combo, only thing missing is aspirin which would make it the E/C/A stack that works very well for bf loss.