Greetings my fellow Dungeoneers of all shapes, sizes, and colors.
I will soon be receiving my shipment of the new T-911 by LG Sciences and plan to take you guys with me on this journey of greatness to see what this product has to offer. But first and foremost I would like to thank LG Sciences for giving me this amazing opportunity to test their product and to share my experience with each of you.
The reason I am starting this log early is to give everyone an idea of where my stats stand as being completely natural, and comparing these stats with the results at the end of my cycle. I know this log will yield great results due to LG's very high reputation as one of the worlds top supplement companies to date, and I know it won't be a dissapointment.
Alright, let's get this rolling.. For those of you who don't know what this product is about here is the lowdown.
1 tablet contains 150mg of Testosterone Support Complex that contains Androsterone, Cyclodextrin, Eliagic Acid (Proprietary Standardized Extract), Resveratrol (Proprietary Standardized Extract), Yohimbine, and Luteolin.
What I'm hoping this product will do is diminish the low moods I experience from time to time, increase my sex drive, boost my testosterone, make my gym sessions a little more aggressive, gain some lean mass and increase my mental intensity. I have no doubt in my mind that T-911 will not fail me. I
respond very well to products like these so I can't wait until the end results kick in. I will post current pictures this weekend.
Current Stats:
Age: 21
Height: 5'11
Weight: 175lbs (on an empty stomach)
Bodyfat: 7% - 8%
Bodytype: Mesomorph Baby!
Longterm Goals: To stay rock solid in a healthy lifestyle for as long as I can while spreading any positive advice I gather over the years, and to help anyone with their short or long term goals of becoming and staying a healthy and fit individual.
Goals specific for this product cycle: Diminish the low moods , increase my sex drive, boost my testosterone, make my gym sessions more aggressive, gain some lean mass and increase my mental intensity.
Medical Issues: None
Past Supplements: On's:
100% Whey Gold Standard
Bsn:
True mass,
Syntha 6, Cell Mass,
Nitrix, N.O. Xplode.
Six Star Muscle: Professional Strength Whey Protein
Weider's: Creatine Monohydrate
Finest Natural: Fish Oil
AST:
Multi Pro 32X
N.O. Shotgun
Lg: Lipotropic Protein, BC+EAA
MRI: Black Powder
Liv52
Cardio: HIIT EOD M/W/F
Dosage of T-911: 450mg daily, dividing doses up throughout the day. 150mg upon waking, 150mg Pre workout, 150mg in the evening.
Other Supps while on T-911: BSN Syntha 6, Creatine Mono, Multi Vitamins, Fish Oil.
My routine is as follows
Monday - Chest
Tuesday - Back/Abbs
Wednesday - Quads/Hamstrings/Calves
Thursday - Shoulders/Traps
Friday - Biceps/Triceps/Forerms/Abbs
Saturday - OFF
Sunday - Quads/Hamstrings/Calves
My schedule is pretty intense due to the fact that I only take one day to rest which works best for me. As long as I get 8 or more hours of rest each night, I think training 6 days a week is perfect.The reason I do legs twice a week is simple, BECAUSE THEY ARE LACKING LIKE NO OTHER. I've had chicken legs all my life and have been working really hard to build them up this past year.
I won't be logging my diet day to day because my food intake is the same all of the time, and it would be pointless to write it down over and over. So I will post it here once so everyone gets an idea of what's being eaten:
Meal 1: 10 egg whites + 1 cup Quaker Oats + 1 Glass of Whole Milk + 4 100% Whole Grain Toast + 1 banana.
Meal 2: Whey Protein shake mixed with Water + Glyco-Maize + 5 G's Creatine Monohydrate + AST Multi Pro 32X
Training Session
Meal 3: (30 minutes after workout) Whey Protein Shake mixed with Water + 5 G's Creatine Monohydrate + Dextrose.
Meal 4: 2 Chicken Breasts + Brown Rice + Mixed Vegetables (Pre Frozen)
Meal 5: 7 ounces of Tuna + 1 bowl of Green Salad + Tall glass of Whole Milk
Meal 5: Beef or Whole Grain Pasta + Vegetables with Green Salad topped off with Italian or Ranch Dressing.
Meal 6: Whey Protein shake mixed with Water + 1 cup of Mixed Vegetables.
Meal 7: Turkey or Steak + Brown rice + Glass of Green Tea with Ginseng.
Meal 8: Cottage Cheese + Nuts before bed.
Supplements: BSN Syntha 6, Creatine Mono, AST Multi Vitamins.
Water Intake: 1.5 Gallons per day.
Alright so it was shoulder day, had a pretty intense workout and felt really strong. The only sad part was I picked the wrong time of day to train, the gym was PACKED. Mostly with kids just standing around hogging up machines and talking about schoool starting in a couple weeks.. Kinda pissed me off but I tried to ignore it. Here's how it went down..
Seated DB Press
12 x 60lbs
10 x 70lbs
10 x 70lbs
8 x 80lbs
DB Front Raises
12 x 30lbs
10 x 30lbs
10 x 40lbs
10 x 40lbs
Standing DB Side Laterals
12 x 25lbs
10 x 30lbs
10 x 35lbs
10 x 35lbs
Incline DB Side Laterals (this one was tough especially on the last set)
12 x 10lbs
10 x 15lbs
10 x 15lbs
10 x 20lbs
DB Rear Lateral Raise
12 x 25lbs
10 x 30lbs
10 x 35lbs
10 x 40lbs
Reverse Pec Deck
15 x 115lbs
12 x 130lbs
12 x 145lbs
10 x 160lbs
Standing BB Shrugs
15 x 135lbs
12 x 225lbs
10 x 315lbs
10 x 405lbs
Standing DB Shrugs
10 x 105lbs
10 x 110lbs
10 x 120lbs
10 x 120lbs
Sorry for the ridiculously long arse post, most these won't be near this long and boring lol. Can't wait for tomorrow.. ARMS BABY.
Slin-Sane buy 2 get 1 FREE!!!!!
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