hi lads
i know 3 people that got acne while taking
NO Shotgun (made by VPX btw)
all of us got them mostly on the face (forehead etc). i actually am sensitive about that so i just stopped taking shotgun. i have to add that me and my friends are 24, 24 and 25 and we didnt change anything in the diet while takin shotgun.
also we had all different tastes (cherry, fruit punch and tropical i think) and all had the same side effect.
about gettin acne from food i have to agree, i am getting a LOT from egg jolks, omega 3,6 , if i eat a lot of chocolate on one day.
in my case i think my body doesnt tolerate some fats and skin gets inflamation... anyone had similar problems?
oh and best pre workout supplement for me was gaspari
superpump and
animal pump.