[LDZ123]

Ok so ive been a user of ON Casien for maybe a year now, im just curious if giving BSN Dessert is worth a try? Or should i just not waste my money and just get ON Casien again and keep sticking with it? Or is their an even better product than the 2?? BTW-I use Casien for a like 3/4:1/4 ratio mix of whey to casien after workouts, and i use casien right before bed.

[GRAVESY079]

Well it really comes down to if you want to use preblended protein(unknown ratio), or if you like your blend(knowing the ratio). BSN also makes another blended protein Syntha-6 which is good, never had the dessert.

When it comes down to night time feeding you will find that there will be a mix. Half will say just go with the casein and Half will say just go get some cottage cheese.

[deLeo]

i have some of the dessert cinnamon bun... its by far the best tasting i have ever had. i just use it when im hungry and want a snack.

[simonX]

LDZ123, do you mean BSN's Lean Desserts Protein? I always thought it was more of a meal replacement shake, and Syntha-6 is the Casein alternative.

[GRAVESY079]

both taken form the banana flavor


Lean Dessert recommended 1 scoop

This specialty protein-based dessert emphasizes slower-action, longer-acting amino content and contains a Micellar protein matrix comprised of unfiltered whey protein concentrate, Micellar alpha- and beta-caseins and caseinates, microfiltered whey protein isolate, egg albumen, calcium caseinate, and milk protein concentrate. It also contains some maltodextrin carb content and the digestive enzymes Aminogen and papain

.

Ingredients: A Sustained Release Multi-functional Micellar Protein Matrix Comprised of (Unfiltered Whey Protein Concentrate Rich in Alpha-Lactalbumin, Micellar Alpha and Beta Caseins and Cassinates, Microfiltered Whey Protein Isolate Rich in Whey Isolate Peptide Fractions, Egg Albumen, Calcium Cassinate, Milk Protein Concentrate, Maltodextrin, Corn Syrup Solids, Natural and Artificial Flavors, Vegetable Gum, Xanthan Gum, Carrageenan, Sucralose, Mono & Di Glycerides, Sodium Alginate, Lecithin).

Syntha-6 : recommended 2 scoops

A protein matrix consisting of ultra-filtered whey protein concentrate, Micellar alpha and beta caseins, microfiltered WPI, egg albumen, calcium caseinate, and milk protein concentrate

.

Sustained Release Ultra-Premium Protein Matrix Comprised Of (Ultra-Filtered Whey Protein Concentrate (Milk) Rich In Lactalbumin, Microfiltered Whey Protein Isolate (Milk) Rich In Whey Isolate Peptide Fractions, Calcium Caseinate, Micellar Alpha And Beta Caseinates (Milk), Milk Protein Isolate (Milk), And Egg Albumen (Egg), Glutamine Peptides), Richmix Sunflower Powder, Litesse II Polydextrose, Natural And Artificial Flavors, Nutrisperse MCT Powder, Natural Vegetable Color, Silicon Dioxide, Tricalose, Cellulose Gum, Sucralose, Acesulfame Potassium, Lecithin Soy, Lecithin (Soy), FD & C Yellow # 5, Aminogen, and Papain.

pretty close