[ATinz]

Would it be pointless to take USP labs powerfull if im stacking it with superpump 250? also should i cycle the superpump im going on my week 7, and i really like it, i can def feel better effects now that iv been taking it for a period of time. But i was wondering if the powerfull would be pointless due to the insulin spike with the superpump? also im taking size on, but i really cant notice anything with that, maybe its because im taking it post workout, after cardio? Im also counting calories now, so should i even be taking any creatine? Honestly i can use alot of help dealing with supps im very very confused!!! here is my daily routine- 3300-3400 calories a day.... supps include Animal PAK, usp prime, and powerfull, whey iso, superpump 250, and size on. for the prime and powerfull i go 6 days on 1 off........

7AM-5 egg whites, 9oz skim milk, 1 1/2 cup of special K, 1/2 cup oats, and a medium apple 5oz, after im done eating i take an Animal PAK, and 2 USP lab prime.

8AM-1 usp labs POWERfull

between the hours of 10am-11am- 1 scoop of GNC whey iso, 10oz skim milk, either a wheat beagle, or 3/4 cup brown rice, 4.5oz of peaches, or pears, and a oz of crasins, which are dried cranberries.

between the hours of 2pm-3pm- 6oz chicken breast, 4oz of pasta, and a fruit cup. 2 usp primes

6PM- 6oz tuna, 5oz yams, 4OZ green beans, and a cup of Apple sauce.

around 6:45 i take 2 scoops of Superpump 250, and 3 Usp labs powerfull

7:15-lift 3 days on 1 off, then 3 days on 2 off. sun-thurs cardio, sat and fri off.

postwork out- 1 scoop size on

between 9PM-10PM- 5oz tilapia, 10oz skim milk, 6oz potatoes, 4.5oz del monte fruit ****tail(light syrup), 1/2 cup corn. 2 usp primes

between 10:45-11:00PM 2 usp labs powerfull

please make any types of changes, or suggestions im trying to burn fat, and gain lean mussle.

[Kaboom]

way to many carbs and fruit if you want to burn fat.
Animal pak is ok but pricey.
I feel you are relying on supps to much.
You take all that to gain but are trying to lose.Its not going to work.
Stick with your protein and maybe a good preworkout drink and of course a good multivitamin.

[james69]

you should definetly cycle the superpump otherwise you will eventually get immune to it besides after taking a few weeks off the superpump it should work like it did in the beginning.so i would start the powerfull after stopping with the superpump.have tried most no products superpump is the shiznit.good luck.

[ATinz]

yea thats what i was wondering if i should cut out the size on, if i trying to burn fat, but i heard the USP labs prime, and powerfull are good with burning fat, i mean its the astroid stack with out the anabolic pump. the show aint till december but my this is what my trainer has me doing, but with out the supps

[Kaboom]

sorry I dont know anything about prime or powerful

[BKNYC]

man stick to your Whey, Greens, and Multi Vit, Fiber does your body good, what are your stats weight, BF%, etc. What do you wanna cut to GOALS? BB show? how far away weeks wise?