Okay so here's the deal with ENoxide...
You take one to two tablets 15 minutes or less before you work out. I do a 10 minute jog of a treadmill before lifting so right before I run I take one tablet. It's a quick dissolve tablet that you place under your tongue. This allows it to dissolve in your mouth and you get the NO right into your blood steam without passing through your digestive system like Black Powder,
No Explode, and every other drink mix or NO pill capsule out there. Now the taste of the ENoxide is a huge turn off for most people. I personally like it but it does have a "chemical" taste. If you don't like the taste of it, you only have to bear with it for 45 seconds then the tablet is dissolved. I'll take that trade off for the results I've seen. Speaking of results...
Take one tablet if you're under 200lbs and 2 tablets if you're over 200! I currently weigh 167lbs and tried two which was a huge mistake. Sure my workout was insane for the first 30 minutes but then I started to get sick to my stomach and lost focus. With one pill here's how my monday workout breaks down...
PRE WORKOUT:
Take one tablet
10-15 minutes on a treadmill at 7.0 mph and 3% incline
GO RIGHT INTO 1 hour of lifting:
Back / Bi Supersets - 4 supersets of 4 sets of 10-12 reps
Follow the workout immediately with one hour of cardio
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The ENoxide keeps working through my entire workout and my cardio! About 30 min into it all, your skin will feel hot and you may experience redness. At 30 minutes, most people first starting off on the ENoxide will notice a heightened sense of focus. The first week I didn't notice any massive results. Week two, EVERY one of my weights went up slightly more than normal. I also lift for each muscle group twice a week and recovery on the Muscle Meds has been amazing. I do back and bi's on monday and by thursday I'm ready to go again! The biggest thing for me has been the "focus". On No Explode the focus felt like a chemical reaction and it only lasted an hour at most. The Black Powder had a more natural feeling of focus but the pump had a quick ramp up, leveled out for an hour, then quickly ramped down. I could feel when it was working and when it wasn't. For me, the ENoxide has a very natural feeling of focus when I work out. I also don't get a sudden "pump" feeling when it starts working. Maybe it's how my workout is structured but the jog into working out seems to be enough to get the NO going unnoticed and the cardio after is a great way to slowly get out of the NO "pump" mode.
One more quick note. I highly suggest the Arimatest, Hegaghen, and ENoxide stack. I can't attest how any one product produces on it's own. They all have their roles and while I feel the individual effects of each, I'm not sure how one will react without the other. This stuff is not cheap ($180 for a 6 week stack of all three) but if you're serious about lifting then this is the stuff for you.