[shainj1450]

Been out for about 4 years due to injuries. Alot of things have changed. I'm no longer 170 lbs n rock solid. Now I'm 250 n very big but not much muscle, laid up does that what would be a good burner to help? I'm already doing an hour of cardio twice a day n hittin the weights hard. Too much is out there so I'm coming to ya'll,thanks

[monkeybiker]

I've heard a lot of bad things about fat burners.
Diet is the most important thing when it comes to loosing weight. Lots of fruit and veg.

[mindstar]

diet is first, cardio second and third is fatburners.

I use ephedrine, caffeine and asprin taken seperately but if you're looking for a good one bottle solution, I'd PM T.O. for some suggestions, he'll hook you up too.

[T.O]

Thanks Mindstar. ^^^ I agree 100%