Today was arms, went very well, till the end lol.
Close Grip Bench Press
45x20+ (lost count)
135x10
155x10
185x6
155x8
Hammer Strength Dips Super Setted With Rope Pushdowns
140x10 ss 30x12
140x10 ss 30x10
140x10 ss 40x10
Skull Crushers Super Setted With Over Head Extensions
70x10 ss 30x10
80x10 ss 40x10
90x8 ss 4x10
Seated Dumbbell Curls
35x20
45x12
55x8
and yeah that was the end, blacked out on the 8th rep of the db curls, i doubt its from the slin sane ive been feeling weird all day falling asleep during classes (more than usual atleast) and zoning out lol..but LEGS on sunday, can't wait to see how it helps becuase that is the most exhausting day..Also monday i will be stacking plasmagen,
superpump, ephedrine and slin-sane so we'll see where that takes me lol. Stay tuned.