[mikeh40+]

hello all, just got my order yesterday, so i will start my log on this product within the next couple of days, i will post my starting my bf and weight starting out, since there are 60 pills in this bottle i will use it for the entire 2 months,
these are the supplements that i will be using along with this product
whey protein
dextorse
glyco-maize
creatine mono
BCAA`a x 2 servings a day
multi vitamin
vit. C 1G`s x 2
AAKG powder
flax seed oil..
other than that no extra fat burners will be used nor will i use any preworkout drinks EXCEPT from dextrose and BCAA`s sipped during my workout,since i am going to be hitting my cut diet very clean for the next 2 months on this product.. those are going to be my goals , loose body fat, and maintain muscle if not grow a bit of muscle along the way,
i will post all measurements along the way week by week rather than changes every day,
i will post the workout and the total intake of calories i am consuming on this diet,Every day also.. along with any cardio that is involved


my goals are , loss body fat and build muscle

OK THIS IS THAT THE BOTTLE CLAIMS ON THE LABEL.. I WLL ADDRESS THESE ISSUES IF I AGREE WITH ANY OR FEEL SOME ARE NOT WHAT IS CLAIMED

increase in strength and power

significantly improved endurence

stimulant-type energy without any nervousness

increased heart rate

all energy through improved cellular function with no sides

improved ability to digest and process large amounts of food and carbohydrates

wicked vascularity

fast acting

increased lean body muscle mass

decreased body fat

easy 1 per day serving---continues to work as long as you take it

on traning days
The directions say to take 1 pill 15 min, before pre workout meal and to
consume at least 60-100 grams of complex carbs for best results

on non workout days, take 1 pill 15 min. before your morning meal.. does not state if you need 60-100 grams of complex carbs for this meal though, but i would say it is probably a good idea to shoot for at least 60 on this day..

other than that i would like to thank T.O and the fellas and gals at orbitnutrition.com for the chance to try out this supplement, tomorrow i will start posting my bf numbers and body weight unless i go to work, then i`ll do it when i get home, would like to do a work out also before i start my first post just to get the ball rolling ,,

[allstar]

In for this, should be a great log! I hope you can reach your goals with help from Slin-Sane.

As for the morning meal or for whenever you decide to take Slin-Sane, make sure your taking in ATLEAST 50g of carbs, the more the better.

Switch it up a little if you don't mind do some days at just pre workout, some days just morning, and some days both times, I would like to gauge what will be most effective.

[mikeh40+]

Originally Posted by allstar

In for this, should be a great log! I hope you can reach your goals with help from Slin-Sane.

As for the morning meal or for whenever you decide to take Slin-Sane, make sure your taking in ATLEAST 50g of carbs, the more the better.

Switch it up a little if you don't mind do some days at just pre workout, some days just morning, and some days both times, I would like to gauge what will be most effective.

good idea allstar, i will for sure go with the dextrose and a waxymaize drink during my workout that will give me both complex and the simple carbs both in one drink, if i dont notice much then i will continue to tweak it until i get it right,,15 min. post workout,, and i`ll tweak things around a bit like you suggested, by trying 1 dosage in the morning then again before i work out later in the mid part of the day,, looking forward to seeing if this stuff delivers on its claims..thanks for checking in on the start of this log,

[allstar]

Your a perfect tester, as you know your body, you have diet and training dialed in, so you can truly distinguish between if the diet, training or supplementation is working, so its the true test. But I whole heartedly believe it will deliver!

[T.O]

Im in as well. Looking forward to another crazy ride with the big Mike :)

[Moro]

Cool Mike,

I was waiting for a log to pop up any time now,

Ill definitely be following cant wait to see how this stuff works

Good luck,

[deLeo]

your phenadrine long was great. im sure this one will be great too... good luck mike

[projecthatch92]

Cool mike I'm in for the journey. I just started my slin-sane today, but mine wasn't sponosored :( lol

Are you planning on only taking one pill a day? I'm going to try morning and pre-workout

[Chimera]

Good luck, Mike! I expect only the best, most detailed logs from you (haha you set really high standards in my book with your phenadrine log)!

[mikeh40+]

Originally Posted by allstar

Your a perfect tester, as you know your body, you have diet and training dialed in, so you can truly distinguish between if the diet, training or supplementation is working, so its the true test. But I whole heartedly believe it will deliver!

thanks allstar, i`m looking forward to seeing what this has to offer.

Originally Posted by T.O

Im in as well. Looking forward to another crazy ride with the big Mike :)

good to have you following bro!!

Originally Posted by Moro

Cool Mike,

I was waiting for a log to pop up any time now,

Ill definitely be following cant wait to see how this stuff works
Good luck,

thanks moro, good to see you here as well, following along, and when you get yours running i`ll be following that as well... just in case i have to kick ya in the asss.. hahaa >> that one will haunt you for the rest of your days with me buddie, classic post you made, i still am laughing at that one..

Originally Posted by deLeo

your phenadrine long was great. im sure this one will be great too... good luck mike

appreciate that deLeo, i`ll try and make this one a good read also..

Originally Posted by projecthatch92

Cool mike I'm in for the journey. I just started my slin-sane today, but mine wasn't sponosored :( lol

Are you planning on only taking one pill a day? I'm going to try morning and pre-workout

hey buddie, thanks for following along also,, my plan is to start out as directed with 1 pill first thing in the morning 15 min. before my protein and glyco-maize drink for breakfast which will also be the same as my pre-workout meal, my thoughts are i will stick to that for the first week and then see now things progress, i will be mixing it up a bit for the second week and try 1 dosage in the morning and later in the day do another dosage pre-workout and see if i notice any enhanced effects,

Originally Posted by Chimera

Good luck, Mike! I expect only the best, most detailed logs from you (haha you set really high standards in my book with your phenadrine log)!

thanks Chimera, i`ll do my best to make it as detailed as my phenadrine log, my plan is to take some pics today then at the end of my review to see any changes that may have occurred as well as posting bf levels along the way,, thanks for following along also bro!!

[stalion]

looks good bro good luck

[mikeh40+]

Originally Posted by stalion

looks good bro good luck

thanks stalion!!

[Big MuMbO jUmBo]

ill try and follow this im curious to see how it works also!!

[mikeh40+]

ok so today was day #1 using the slin-sane,
decided to do chest for my work out since between biceps and tricepts i always get a good pump on this work out,,

started off after waking up taking 1 pill 15 min. before my morning shake,
which was
1 1/2 scoop of whey protein
2 scoops of glyco-maize= 70 grams carbs
dextrose= 48 grams carbs

waited for 1 hour and whipped up my workout shake which was
48 grams of dextrose
10 grams of creatine
5 grams of BCAA`s in powder form
1 table spoon of AAKG powder
mixed with crystal light to kill the taste of the BCAA`s...
ok drank this during my work out..

was not expecting much to tell the truth since i dont know any of the compounds in the slin-san that i have seen before so it was a lets see how it goes attitude....

so as far as the energy and pump goes it was pretty good, not anything dramatic but i did do more reps with my heaviest dumbbells on the flat bench press by 4 reps on 4 sets, normally i would press the 75`s for 10 reps for 3 sets and be some what worked at the end of that,
but damn i just wanted to keep going, i felt no fatigue in the chest muscles at all, and i even added the 4th set for 14 reps which was a first,, so yes this was a good sign of increased energy and muscle stamina,
i followed the flat bench presses with incline presses which went as well as the flat, followed by some flat bench flys that i used 45 pound dumbbell for 4 sets of 10 reps, and a finish off of dips using the 75 pound dumbbell on my lap for 3 sets of 10 reps.... excellent workout, no loss of endurance and the over all pump was good,, not great but good anyway,,,

i ended with a liquid shake which had the following in it
1 scoop of whey
1 scoop of glyco-maize= 35 grams of carbs
dextrose= 28 grams
10 grams of creatine
5 grams of BCAA`s
1 table spoon of AAKG powder,,,

i`m still have a good pump going in the chest, feel nice and full , no side effects to report which is a great thing, so far i will say this seems to be a quite unique supplement..

for a update on where i`m at body weight wise,
198 lbs of pure umm lets say its a mix of muscle and blubber,, lol

have not done my bf test yet but looking at the mirror and after snapping some photos which i wont post today,, really need to shave the body,, wolly mammoth comes to mind after looking at the pics,, but i would guess i am close to 14-16% in that area, will have the wife help me with the tests later on , probably next couple of days or so, and i will shave and post some pics also later this week... no laughing please,, hahaaa

ok for my diet i figured that i should be taking in this for calories based on my body weight

protein- 255 grams daily
carbs- 280
fats- 40-50

total calories will be about 2,600- 2,700 give or take,

i`ll be tweaking the macro`s as body weight comes down, and for the workout days i will be getting in about this for carbs

morning shake- 108 carbs-- waxy maize and dextrose combined
workout drink- 48 grams carbs-- dextrose
post workout- 60 grams carbs-- waxy maize and dextrose combined

so that will be 213 carbs out of the 280 for the day, leaving 156 grams of carbs divided by the rest of my meals ,,,

protein intake will be 36 grams in morning shake
post workout shake of 24 grams of whey
for a total of 60 grams out of the 255 i need daily, leaving 195 grams of protein divided in the remaining meals of the day...

thats the plan anyway fellas, if you happen to see if my numbers are off feel free to throw in your idea`s, but they are fairly close to the numbers i used when i did my cut last fall,,,,

thats it for today, tomorrow i`ll be at work so i`ll just take my dosage in the morning or when ever i wake up and drink my protein shake with glyco/dextrose and creatine along with 1 tablespoon of AAKG powder...

thanks for reading have a great day.
mike

[T.O]

Very nice Mike. Dam some of the most detailed posts I have ever seen. I can picture your workout pretty much and the Mamoth action which was not a good thing hahahahaha

[mikeh40+]

Originally Posted by T.O

Very nice Mike. Dam some of the most detailed posts I have ever seen. I can picture your workout pretty much and the Mamoth action which was not a good thing hahahahaha

thanks T.O,, it should get a bit more detailed as a go along, just getting warmed up buddie!! should probably drop about 5 pounds after i shave off all this hair haaahaaha,,,

[T.O]

hahahaha dam

[mikeh40+]

Originally Posted by Big MuMbO jUmBo

ill try and follow this im curious to see how it works also!!

always nice to see you around BMJ!!

[Gym Warrior]

nice Mike! love the detail and all.

im sure you will love the Slin-Sane. Im taking it and love it...

oh i wanted to ask, who is the manufacturer for the glyco maize? sounds interesting? its waxy maize im assuming

[T.O]

I believe its Optimum Nutrition.

[Gym Warrior]

you nailed it T.O.
i just looked it up and seems like a good supp

[mikeh40+]

Originally Posted by T.O

I believe its Optimum Nutrition.

thanks for covering buddie, your correct, i`ll be placing a order with orbit in a few days, gotta keep my supply up,,,

Originally Posted by Gym Warrior

you nailed it T.O.
i just looked it up and seems like a good supp

yea its a good carb replacement, mixes very easy with water and your protein powder, not much of a taste though pretty bland, but you can always throw in some flavored yogurt for flavor or what ever you prefer..and thanks for checking in on my thread bro!!

[Gym Warrior]

no problem mike. after reading that phenadrine log im definately going to be following along this log! good stuff brotha

[mikeh40+]

Originally Posted by Gym Warrior

no problem mike. after reading that phenadrine log im definately going to be following along this log! good stuff brotha

thank you for reading my phenadrine log,, i will really try and shine with this one,, still getting some ideas in my noggin on how i was to make this turn out in a easy read but with plenty of info....

[Havelockbeast]

I will be reading this log also good to see someone with so much detail and experience doing a log can't wait!

[Moro]

Cool to see your stamina was up Mike nothing better than squeezing out a few of those high reps eh? im so keen to get started and your just making me more excited

[T.O]

hahahaha Should be there soon I hop. I know customs can be a little pain sometimes.

[Moro]

Haha sweet as, its legal here i was it on awebsite selling it so at least i know its gonna get here lol,
Thanks for shipping it to the other side of the world though, Im definitely making a huge go of this bro

[T.O]

no problem buddy. Were working with some people over there so Hopefully you wont have to order from us to get some more :)

[mikeh40+]

Originally Posted by Havelockbeast

I will be reading this log also good to see someone with so much detail and experience doing a log can't wait!

well thanks buddie,,

Originally Posted by Moro

Cool to see your stamina was up Mike nothing better than squeezing out a few of those high reps eh? im so keen to get started and your just making me more excited

moro nothing makes me happier than the thought of you getting excited,,