[Mr Moley]

10 minutes before breakfast?

with breakfast?

after breakfast?

How is it meant to be done. On the box it just sais 1 daily....kinda silly.

Thanks.

Also check out my diet thread asap!

http://www.bodybuildingdungeon.com/f...tml#post666601

[Big MuMbO jUmBo]

if it were me i would take it in the morning or before bed thats only if the box dosen't tell you what to do

[Mr Moley]

Yeh on the box it sais 1 daily.

But when?

[Big MuMbO jUmBo]

sorry i edited my post lol

[Mr Moley]

Ahhh cool man. The box isnt very speific just one daily. I think ill take it before breakfast? I wake at 7:30am and breakfast at 7:45am? Ill take it between there?

[Big MuMbO jUmBo]

that is prob when i would take it too.....

[Mr Moley]

Ok awsome. Check out my nutrition thread?

[stalion]

are you doing re feeds with that cut diet .looks good man hows it coming along

[Chimera]

Yes Mr. Moley. Most people who have posted on the dungeon with their use relating to phenadrine say that they take it in the morning prior to breakfast. That is how I took it atleast.

[mikeh40+]

for sure dont take it later in the day, you`ll have a hell of a time unwinding for bed, from the experience i have in fat lose supplements, morning is the best time, if it causes a upset stomach then take it with a meal, should help with that,

[Mr Moley]

Ive been taking it before breakfast for the past 2 days. I don't know what to make of it really. Ill give it a few more days but i certainly haven't had any body and mind alterations with euphoric effects lol