Scrap creatine mono?

**Freak** · 04-10-2009, 02:21 PM

I'm thinking about stopping creatine mono. Everytime I take it it makes me feel like ****. I'm getting in 2-3 gallons consistently and 5k+ of food so hydration isn't a problem but it always makes me feel like ****.

**T.O** · 04-10-2009, 02:25 PM

Hmmmm I dont have any issues with it. How exactly does it make you feel. Tired, bloated, headaches?

**allstar** · 04-10-2009, 02:30 PM

How much are you taking everyday?

Big MuMbO jUmBo · 04-10-2009, 02:34 PM

Quote:

Originally Posted by T.O

Hmmmm I dont have any issues with it. How exactly does it make you feel. Tired, bloated, headaches?

yes was wondering the same thing! makes me feel great! i never stop using it.....

**prime52** · 04-10-2009, 02:46 PM

maybe switch over to another type of creatine. ive use Kre-alkalin with great results

**Freak** · 04-10-2009, 03:53 PM

I usually take 2-3 tablespoons/day. Sometimes I use teaspoons too. I have 3000g so I don't really care. Zack says he feels the same way on it. It makes me feel like my head is dehydrated.

Big MuMbO jUmBo · 04-10-2009, 04:48 PM

hm never heard of that before.....i take like 15g a day and makes me feel crazy strong and just good.....ever look it up??

Navy4life · 04-11-2009, 12:43 AM

I get really bloated so I hope I am just getting used to it but I hope you find an alternate solution that works for you.

**ibanezman88** · 04-11-2009, 01:32 PM

i take 15-30g a day when i'm on it

i think i might know what you're talking about

i can deal with it for 8 weeks though because i just love how full it makes me look and how much muscle stamina i get.

**T.O** · 04-11-2009, 02:22 PM

Quote:

Originally Posted by Freak

I usually take 2-3 tablespoons/day. Sometimes I use teaspoons too. I have 3000g so I don't really care. Zack says he feels the same way on it. It makes me feel like my head is dehydrated.

perhaps like Prime mentioned another type of creatine may help.