[papadigorgio]

Hey guysm I didn't have to time do my own research but before I went to work I want to ask ya'll hwat weightgainer is best for putting on weight w/o all the fatty stuff.


Thanks guys I look forward to ya'll input

[<3Frosty]

My opinion is that weight gainers are fluff.

Make your own weight gainer shake... milk, peanut butter, some whey protein, a banana (or better yet, some berries!), and some oats. Blend, add some ice, and then blend again. Yum yum.

Whole foods are better 99.9% of the time, and that is a fact i just made up. :)

[justlift32]

Originally Posted by <3Frosty

My opinion is that weight gainers are fluff.

Make your own weight gainer shake... milk, peanut butter, some whey protein, a banana (or better yet, some berries!), and some oats. Blend, add some ice, and then blend again. Yum yum.

Whole foods are better 99.9% of the time, and that is a fact i just made up. :)

I tend to agree with this statement. If you really can't force feed enough and still reach your daily caloric goal, check out ON pro complex gainer.

[T.O]

Yeah Pro Complex gainer taste good as well. I like the Vanilla Custard.

[allstar]

Usually your best bets, are BSN True Mass or ON Pro Complex

[deeturnerjr72]

Ill second the homemade gainer. Its a hell of a lot cheaper and probably quite a bit healthier than store bought gainer. If you lift you should already have whey more than likely. So just get some oats for like $3 throw in a little natural peanut butter and viola! You can control the carbs a lot better this way also.

[tknight4305]

Right now I have Ultimate Nutrions..ISO Mass Xtreme Gainer...you can get 10lbs of it for $50..Even at GNC!! lol.....it has a lil over 900cals per serv and over 60grams of protein....and it has 7 diff types of creatine....just check it out online and see what you think...i like it ALOT!! oh yeah...it also has like 80grams of carbs per serving too

[mf612]

i like ultimate nutrition muscle juice. its pretty cheap and the vanilla tastes really good.

[<3Frosty]

Originally Posted by tknight4305

Right now I have Ultimate Nutrions..ISO Mass Xtreme Gainer...you can get 10lbs of it for $50..Even at GNC!! lol.....it has a lil over 900cals per serv and over 60grams of protein....and it has 7 diff types of creatine....just check it out online and see what you think...i like it ALOT!! oh yeah...it also has like 80grams of carbs per serving too

900 calories! That is more than half my intake of calories. I would be hungry as hell the rest of the day!

[mm1snapper]

Originally Posted by <3Frosty

900 calories! That is more than half my intake of calories. I would be hungry as hell the rest of the day!

Wow only ~2000 calories a day???? I would seriously probably shoot myself i would be so hungry lol... Then again if eating really clean thats still a good amount of food

[Gym Warrior]

Originally Posted by mf612

i like ultimate nutrition muscle juice. its pretty cheap and the vanilla tastes really good.

this has way too much sugar. but it works...lol

[Moro]

I make my own,

Whey or protein blend like snytha-6
milk
rolled oats
blue berries
banana
unsweetened yogurt
1 serving metamucil
ice cubes

if you cant do that, true mass is t3h pwnzer

[T.O]

I would like to make my own if I had time :(

[<3Frosty]

Originally Posted by T.O

I would like to make my own if I had time :(

We are talking about a minute more... you dont have a minute to make a shake and blend it?

My main thing is portability and milk doesnt like to be carried around for long periods of time in a warm environment.

[<3Frosty]

Originally Posted by mm1snapper

Wow only ~2000 calories a day???? I would seriously probably shoot myself i would be so hungry lol... Then again if eating really clean thats still a good amount of food

I eat pretty clean. I honestly dont know what my caloric intake is though right now. But it definitely does NOT have room for 900 calories.

[Moro]

What are you guys all on about if you cutting of course your not going to use a weight gainer.. and as most people with common sense know you only use a weight gainer if you struggle to get extra calories in,

Sorry to rant but im sure you catch my point

[T.O]

Originally Posted by <3Frosty

We are talking about a minute more... you dont have a minute to make a shake and blend it?

My main thing is portability and milk doesnt like to be carried around for long periods of time in a warm environment.

No thats why i posted it. And Im quite sure it take much longer than a minute.

[<3Frosty]

Originally Posted by T.O

No thats why i posted it. And Im quite sure it take much longer than a minute.

Fair enough.