[Stew]

I am taking cell tech because I got to bottles for free. I started taking one but had to stop 4 days in because I had a minor operation and was unable to train. I started taking it agian Have finished that bottle, I was wondering if it would be ok to finish the second bottle and then I would take a month or two off. Let me know what you guys think
Thanks

[GeorgeT]

Originally Posted by Stew

I am taking cell tech because I got to bottles for free. I started taking one but had to stop 4 days in because I had a minor operation and was unable to train. I started taking it agian Have finished that bottle, I was wondering if it would be ok to finish the second bottle and then I would take a month or two off. Let me know what you guys think
Thanks

yes its fine. Personally ive found that you don't really need to take to much time off.

[EtienneDrums]

well depends how much time did u run your cell tech ... Actually a good cycle would be 2month on , 1month off or something similar

[mikeh40+]

How should one use creatine?
Loading phase 1 week: 10g creatine twice a day

5-7 weeks: 5g twice a day

Total cycle length, 6-8 weeks.

Off for 3-4 weeks, then start all over