lippy needs advice

mattlipscombe · 02-21-2009, 05:48 AM

hiya guys i need alot of advice any help will be gratefully taken into account
i have working out for the last 2 years so i am still pretty new this....well 2yrs on and off....a while back i went a little bit cazy and ordered some sus250, dianabol 10mg, stanzobol 5mg and clomid and i thought i would just be able to jump right into it, after doing abit of research i realised maybe its not so good at the moment,i am 26yrs old, height 5'6.5 1.69m my weight 12st 2Ib 77.2kg, b.m.i. 27.0, body fat 17.8%, body fat mass-13.7kg my diet is fish, red meats, chicken, brown rice etc, i also take whey protein and muti-vitamin.What i would like to know if i was going to do a cycle from the above what would you recommand dosages, how long to cycle and pct thanks guys

chrispghmuscle · 02-21-2009, 07:30 AM

Welcome to the dungeon.. Nice to have you aboard..

Pls post your diet and training and we can help you..oh btw..put down the gear.. If you don't know what your doing, you will hurt yourself.. an I'm sure that's not what you want to do...ok

Thanks
Chris

mattlipscombe · 02-21-2009, 08:00 AM

hiya chris thank u for your reply, i train 3 times a week, four if i can, monday-chest&triceps, weds-back&biceps, fri-legs, shoulders, i am doing allot of research before i even think about using gear bro, my diet is i just eat as much as i can i.e fish, chicken brown rice, oats, protein shakes, any advice on a diet would be good, with the gear would just like to know what dosages people would reccomend cherers