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Old 02-18-2009, 09:36 PM   #1
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Ok I am starting to use powerfull and I know you arent supposed to take it within an hour of eating carbs.
But here is my question.
Can I wake up, take my multi, fish oils, and prime with my meal in the morning, wait an hour then take my powerfull and yrd right before i go to the gym?

Or can I take them all in the morning before my workout on an empty stomach, or eat something else?

thanks mucho.
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Old 02-18-2009, 10:06 PM   #2
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I definately wouldnt skip the meal man. If anything like you said eat and take them before you lift. because supplements are for supplementing your diet. Diet is WAY more important. Might as well not do powerfull if its not in line.
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Old 02-19-2009, 04:48 PM   #3
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Thats not what I meant.
I still plan on eating. I am asking the best scenario for powerfull.
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Old 02-19-2009, 07:18 PM   #4
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Glucose (insulin) will kill the HGH response and glucose metabolism of a meal is 1 hour. For example, if you are drinking carbohydrates during workouts then do not use Powerfull. If you are using carbohydrates 1 hour pre workout, you should take PowerFULL about 10 minutes before workout. If you are using PowerFULL between meals, you should dose it 1 hour after the meal and this will allow HGH to peak inbetween meals and return to baseline just in time for your next meal.
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Old 02-22-2009, 09:58 PM   #5
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Quote:
Originally Posted by tylerp View Post
Glucose (insulin) will kill the HGH response and glucose metabolism of a meal is 1 hour. For example, if you are drinking carbohydrates during workouts then do not use Powerfull. If you are using carbohydrates 1 hour pre workout, you should take PowerFULL about 10 minutes before workout. If you are using PowerFULL between meals, you should dose it 1 hour after the meal and this will allow HGH to peak inbetween meals and return to baseline just in time for your next meal.
Tyler is correct. PowerFULL will cause an HGH peak at ~32 minutes after consumption. If you dose 10 minutes pre-training, you will see your highest HGH levels ~22 minutes in to your training session.

Many users will still use PowerFULL due to the Test/LH boosting benefits of the PureSAP (Chlorophytum B.) which will still be present. If you continue with your current layout, in my honest opinion you will see benefits of HGH release. In addition, you will still encounter the 'mind-muscle connection' that people are ranting about.

Also, do not forget to dose pre-bed for those 'anabolic dreams' and neural recovery/restorative properties.
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