Quote:
Originally Posted by Klutch Thanks Chris,
Yeah My diet is in check and i'm planning on taking the 3 capsuals (recommended dosage) than waiting 10 mins than 30 mins of cardio. This is as soon as i wake up.
Any tips on what i should look for in terms of side effects that should tell me to stop using these?
Thanks again |
Check you pulse.. your heart rate.. if you feeling extremely hot.. or just over all Jumpy..
I mean honestly,,
I don't know you from a can of paint.. You know your own body.. But the rule of thumb for me is.. If I don't know a lot about a supplement that I'm putting in my body.. I don't put it in.. I'm old school.. I adjust my diet an up my cardo.