[weakling42]

ok i bought some of the vapor to try for a pre-workout supp. It makes me feel great during my workout, i have plenty of energy and i feel much stronger when i take it. I take it at about 4 P.M. I then lift, run, and do abs every day, but at night i absolutely cannot sleep. Should i be taking it sooner or working out harder to burn off this extra energy? Or if there is a better pre workout supp to take let me know.

[allstar]

Personally, I believe there are better pre workout products out there. What else do you consume in between the time you take vapor and go to sleep? Around what time do you attempt to sleep?

[weakling42]

what pre-work supps do you recommend? tell me and i will check them out. I take the vapor with a protein shake and workout and then another shake when i finish and then i just eat dinner. My dinner consists of brown rice and chicken at like 7 and then at 9:30 cottage cheese and salsa and a can of tuna fish plain. i try and sleep at like 10:30, but roll a round in bed and i am very hot too. I usually end up falling asleep at like 1 a.m.

[allstar]

I really don't know what it could be, you could be very sensitive to stims and it might keep you up, drop your dosage some.

I would recommend:
USPLabs Jacked
or
Gaspari Superpump250

[typhon]

i use nano i tend to get the shakes if i start out on 3 scoops...i take two scoops half hour b4 starting and then the 3rd just b4 i train. it caused the shakes to stop. how long have u been using?? if less than a week only use one to one and a half to start if ur having sensitivity...think of it like xyience, if u have never tried it and drink 3 can in one day it will cause adverse affects. just take it easy and ease ur way up, cuz this stuff works great

[deLeo]

nano isnt the best workout supp but its not complete ****.
muscle tech as a company has decent stuff but dollar for dollar vs something like Jacked by USPlabs it looks like ****.

anyway to answer your question just drop your dosage. if you read the directions thoroughly im sure it stated something along the lines of use 1scoop to assess your tolerance and adjust dosage from there. back it down 1/2 scoop from where ever you are at now ie. 1scoop to 1/2scoop ect ect if its still hitting you hard after dropping all the way to 1/2scoop you are mostlikely very sensitive to stims. where one, which i recommend, you drop the stim completely. or two just deal with it untill you get tolerance toward it.
if your unhappy with vapour try superpump250 by gaspari. i currently use it and i love it. ive tried everything we sell at gnc because im an employee and free samples come around often :)
im looking into trying USP Jacked because for 23$ its worth a shot and the reviews are insane. actually there is a thread about it. it is supplement of the money over at orbit nutrition also.

[tylerp]

Nano vapor is full of caffiene man it did the same **** to me and it was hard on my stomach.

[PoppaDLo]

I myself loved the stuff. Taste was way over strong but It went down okay.