Malto-dextrin?

drewwwww17 · 02-07-2009, 05:36 PM

i was going to buy a carb drink it says under ingredients "100% pure malto dextrin" what is this? thanks for help people

**chrispghmuscle** · 02-07-2009, 05:47 PM

post workout drink.. you drink it after your workout..

drewwwww17 · 02-07-2009, 05:48 PM

is it just for after workout or can you take it throughout the day?

**chrispghmuscle** · 02-07-2009, 05:51 PM

Quote:

Originally Posted by drewwwww17

is it just for after workout or can you take it throughout the day?

You can drink it anytime of the day you want to drewwwwwwww17...but it will benefit you most if you drink it after your workout..

wait I stand corrected, you should only drink it between 3:03pm and 3:05 pm daily.. only those 2 minutes..ok.. no other times..

Big MuMbO jUmBo · 02-07-2009, 06:30 PM

lol ya there not much point in taking it unless it after your workout or you want to spike your insulin throughtout the day for some reason

sowmyabhattacharya · 02-08-2009, 12:14 PM

Quote:

Originally Posted by chrispghmuscle

You can drink it anytime of the day you want to drewwwwwwww17...but it will benefit you most if you drink it after your workout..

wait I stand corrected, you should only drink it between 3:03pm and 3:05 pm daily.. only those 2 minutes..ok.. no other times..

u jokin, right? some recomend using it throughout ur workout along wid protein. half sippin during wrkout n half after.

**robbyybt** · 02-08-2009, 01:15 PM

Quote:

Originally Posted by chrispghmuscle

post workout drink.. you drink it after your workout..

Quote:

Originally Posted by chrispghmuscle

You can drink it anytime of the day you want to drewwwwwwww17...but it will benefit you most if you drink it after your workout..

wait I stand corrected, you should only drink it between 3:03pm and 3:05 pm daily.. only those 2 minutes..ok.. no other times..

Maybe if you had actually been a little more informative in your first post he wouldn't have had to ask a silly question and then you reply with a sarcastic comment.

Like, maltodextrin is a complex carb although it has the same attributes as a simple carb like dextrose and is used in the same way as dextrose. The best times to take maltodextrin are either during or post workout to give energy and create an insulin spike.

Big MuMbO jUmBo · 02-08-2009, 01:18 PM

wow wow wow robby don't be sassing my homie chris....respect your elders bro!

**chrispghmuscle** · 02-08-2009, 01:23 PM

Quote:

Originally Posted by robbyybt

Maybe if you had actually been a little more informative in your first post he wouldn't have had to ask a silly question and then you reply with a sarcastic comment.

Like, maltodextrin is a complex carb although it has the same attributes as a simple carb like dextrose and is used in the same way as dextrose. The best times to take maltodextrin are either during or post workout to give energy and create an insulin spike.

Relax robb... I gave him a simple reply.. At least I replied

.. It may not have been as indepth as other's.. But I jotted something down.. And yes I was being funny.. so there ( sticks tongue out).. lol...

**robbyybt** · 02-08-2009, 01:28 PM

Quote:

Originally Posted by chrispghmuscle

Relax robb... I gave him a simple reply.. At least I replied

.. It may not have been as indepth as other's.. But I jotted something down.. And yes I was being funny.. so there ( sticks tongue out).. lol...

aite cool, i thought it was meant in a different way lol

congrats on the 10k, and even more importantly the steelers! (cough lucky
cough)

**chrispghmuscle** · 02-08-2009, 01:33 PM

Quote:

Originally Posted by robbyybt

aite cool, i thought it was meant in a different way lol

congrats on the 10k, and even more importantly the steelers! (cough lucky
cough)

Noooo, you know me robb

is all good.. lol.. Thanks for the 10k nod..

Whatda mean lucky,, Holmes caught that ball.. wasn't like it was reviewed an was not conclusive..