cheapest Casein

kms1990 · 12-08-2008, 04:58 PM

Hey guys,
Where do you guys order your supps online from, I've been using ************. Im looking to buy ON Casein for the cheapest. *** recently raised its prices.

**T.O** · 12-08-2008, 05:28 PM

Quote:

Originally Posted by kms1990

Hey guys,
Where do you guys order your supps online from, I've been using ************. Im looking to buy ON Casein for the cheapest. *** recently raised its prices.

Theres a lot of good companys and Quality sponsors here on BBD. Check out the Main forum

**allstar** · 12-08-2008, 05:54 PM

I would highly suggest purchasing the ON Whey/Casein Pack, you get both 2lb jugs of whey and casein along with a really nice shaker bottle, that's what I do.

kms1990 · 12-08-2008, 05:56 PM

are there any other companies that make casein out here, i cant find many

**allstar** · 12-08-2008, 05:59 PM

Opitumum Nutrition
ISS
CytoSport

All make casein based protein powders.

Also BSN Syntha 6 contains casein.

**prime52** · 12-08-2008, 09:43 PM

cottage cheese is also cheap and a good source of casein protein, not so much a supplement tho haha

FronttaBackThickness · 12-09-2008, 12:28 AM

Quote:

Originally Posted by prime52

cottage cheese is also cheap and a good source of casein protein, not so much a supplement tho haha

im not a pussy when it comes to food, but they day i can keep that **** down, I will be a happy man, and my sack will swell to enormous size, cuz that is the most vile taste to ever grace my buds.

FronttaBackThickness · 12-09-2008, 12:39 AM

optimum is legit, and even their **** doesn't mix particularly well, but that is characteristic of casein, so if there existed a magically cheap casein i doubt if it would mix any better than mud.

kms1990 · 12-09-2008, 05:57 PM

yeah i just bought ON casein again, it think its pretty good, just an expensive type of protein i guess, i cant stand cottage cheese either Fronttaback. it tastes like a babies soiled diaper haha

**prime52** · 12-09-2008, 06:23 PM

eww u tasted babies soiled diaper?!

Dick Trickle · 12-10-2008, 10:36 AM

Quote:

Originally Posted by allstar

I would highly suggest purchasing the ON Whey/Casein Pack, you get both 2lb jugs of whey and casein along with a really nice shaker bottle, that's what I do.

Where did you find this deal? What is the price?

**allstar** · 12-10-2008, 10:41 AM

Optimum Nutrition Gold Standard 24hr Pak - $42.95 : Orbit Nutrition

Check it out there bro, and if you use the 5% off code it will be probably be under $40. Awesome deal there. The shaker cup is amazing.

Dick Trickle · 12-10-2008, 11:01 AM

Thanks, Bud!

FronttaBackThickness · 12-10-2008, 01:47 PM

Quote:

Originally Posted by kms1990

yeah i just bought ON casein again, it think its pretty good, just an expensive type of protein i guess, i cant stand cottage cheese either Fronttaback. it tastes like a babies soiled diaper haha

i know it taste bad, but DAMN! haha jk.

Quote:

Originally Posted by prime52

eww u tasted babies soiled diaper?!

a valid point. lmao.

**projecthatch92** · 12-10-2008, 03:04 PM

cottage cheese ftl.

i always get my casein from ON. yeah it's pricey, but you aren't going to go through it as fast as you would with whey

kms1990 · 12-10-2008, 05:38 PM

i usually take around 30 grams of protein from ON casein before bed. is this the right amount?

FronttaBackThickness · 12-10-2008, 05:42 PM

Quote:

Originally Posted by kms1990

i usually take around 30 grams of protein from ON casein before bed. is this the right amount?

i use 2 take just one scoop, with 2 tbs of peanut butter n like 16 oz of milk b4 i went 2 sleep, n i had good results.

thats bulking obviously.

wat are ure goals?

kms1990 · 12-10-2008, 05:49 PM

right now, I'm just trying to gain muscle slowly, I eat a very clean high calorie diet and do a fair amount of cardio to keep the bf down. I've been having great results, its been taking me a lot longer to gain muscle then when I used to bulk hardcore but the gains are still very consistent.

**allstar** · 12-10-2008, 05:52 PM

Mix some healthy fats in with the 30g of casein and your good to go.

kms1990 · 12-10-2008, 06:19 PM

like peanut butter??

**allstar** · 12-10-2008, 06:29 PM

Peanut butter works great, almond butter could be a better choice even. Or you could just eat unsalted walnuts or almonds.

kms1990 · 12-10-2008, 06:32 PM

appreciate that help allstar

**projecthatch92** · 12-10-2008, 06:40 PM

Quote:

Originally Posted by kms1990

right now, I'm just trying to gain muscle slowly, I eat a very clean high calorie diet and do a fair amount of cardio to keep the bf down. I've been having great results, its been taking me a lot longer to gain muscle then when I used to bulk hardcore but the gains are still very consistent.

If you're trying to bulk I would keep the cardio down a little bit. You're trying to keep as many calories as you can.

**A-Ron21** · 12-10-2008, 08:10 PM

Quote:

Originally Posted by FronttaBackThickness

im not a pussy when it comes to food, but they day i can keep that **** down, I will be a happy man, and my sack will swell to enormous size, cuz that is the most vile taste to ever grace my buds.

Hahahahahahahahahahahaha

**A-Ron21** · 12-10-2008, 08:11 PM

I calculated it, and gram for gram of protein, its actually cheaper for me to buy casein protein powder than tubs of cottage cheese.

**projecthatch92** · 12-10-2008, 08:17 PM

Well that makes me feel better about not buying/eating cottage cheese!

kms1990 · 12-10-2008, 08:22 PM

i go through my casein quicker then whey, its starting to become a finical crisis haha