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ZMA?
Old 12-03-2008, 12:54 AM   #1
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hey ive been taking ON's ZMA about an hour before i sleep and i honestly think it works really well. i just wanted to know if anyone else takes it or something similar and what you guys think of it.
 
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Old 12-03-2008, 01:00 AM   #2
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Yes, I take ZMAs and I think they work pretty good, the best thing I have tried was ZMK by MST though.
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Old 12-03-2008, 04:19 AM   #3
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http://www.bodybuildingdungeon.com/f...ssentials.html
 
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Old 12-03-2008, 09:50 AM   #4
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Quote:
Originally Posted by ksa5025 View Post
hey ive been taking ON's ZMA about an hour before i sleep and i honestly think it works really well. i just wanted to know if anyone else takes it or something similar and what you guys think of it.
i'm taking the same product. I think it has some level of benefits to it. undoubtedly sleep and lucid dreaming. The likely test benefits would be better measured in an actual study by test than just hearsay, but, hell, it's cheap and i like it thus far.
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Old 12-03-2008, 12:54 PM   #5
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hey thanks for the link. i didn't even see that forum before. it was really helpful though. good stuff
 
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Old 12-03-2008, 01:51 PM   #6
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Love ZMA! Been taking that stuff for a long time
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Old 12-03-2008, 01:56 PM   #7
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The Zma essentials page is a really good and informative link any questions about ZMA just go check that post out
 
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Old 12-03-2008, 05:48 PM   #8
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its good i only can take one pill cause i don't want to get up in the morning
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