[mikeh40+]

Hello all, going to start a thread on this Phenadrine supplement, i will update this thread when any new changes are noticeable, also i will post some before and during pics if any changes occur, right now i have been on a cutting diet for the last couple of months, and it is working well, how ever with my work schedule i don't have enough days available for cardio, my work outs are usually 1 on and 1 off account of being away from home, so that being said, i wanted to try a fat loss supplement for some extra metabolizing effects to speed up the fat burning process, i have tried many of the newer products out there over the last year, all of them have the same side effects of the jitters, hot and cold flashes, crash and burn after the dosage wears off, mild head aches, the list goes on and on.. so when i first read about the phenadrine and all the extra benefits that it has i decided to give it a try, right now all i have stacking it with is creatine mono, going to order some more plasmagen nitrate next week and that will be added along with the regular creatine mono and the phenadrine,

start date 11/6---- 1 pill in the afternoon about 4 p.m.

noticeable effects of first dosage, first 30 min. felt a bit wired, probably account of drinking a diet dr. pepper.. extra caffeine is not going to work along with this pill, after the initial 30 min.. the entire day was just a nice feeling of being alert and more focused. . the effects lasted the entire 12 hours i was at work, i drank a bunch of water all day, felt like i couldn't get enough water, as with other fat burners i usually had to pee all the time, but with the phenadrine it was not as pronounced as with other products, overall the first dosage was good..
bad effects.. just the extra caffeine made me feel to wired and shaky, also during the night i woke up about every 2 hours to pee.. not sure if was flushing water out of my body since the last week i had been retaining water really bad, ( that was account of my diet, some changes were made and its back on track ) ..

day #2---11/7

woke up from the last nights pee fest, was a bit tired, took 1 phenadrine about 12 p.m. no caffeine this time just water,
drank protein shake and went to work, started feeling the effects kicking in about 30 min. into the dosage, just feeling more awake, stomach was kinda feeling like it had cramps, not to bad tho, ate a salad about 2 hours into the dosage, and drank a half bottle of diet dr. pepper.. not a good choice, from here on out no more caffeine,, got the jittery feeling again and had to pee about every 1 hour until it finally started to tapper off, i believe the extra caffeine made the stomach cramps occur, did not feel like eating, but forced my self to eat every 3 hours, still had a good awake feeling, and decided to try a second dosage about 6 hours after the first pill,
second pill gave me a extra boost and was also feeling more body heat than just with 1 pill dosage, also felt very thirsty after taking the second dosage, but at the end of the day , i was very lean and the water retention i was holding pretty much has gone, felt really good, not sure if will do a split dosage again or not, the sleep was not bad last night, only had to get up 2x`s to pee, probably more along the lines with the water being flushed, other than that not bad things to report, very happy so far with the effects..

will update after my workout today, and cardio, see how well my workout goes, will post again in a couple of hours for a update..

body weight 189 about 9% bf

[mikeh40+]

update for today, took 1 pill 1 1/2 hour before workout along with a protein and carb shake, these are pic`s i took 3 days ago and pics i took today, the work out was excellent, very intense energy and focus, i`m starting to really enjoy this new supplement, and look forward to the next week of hopefully more fat loss and leaning out.. the intended cycle is going to be 5 days on and 2 days off, next week i will be taking 2 pills at the same time in the morning, will update again in a couple of days..the pics are before and then next to it is after, nov. 6th and then today.
nov.6th,before.1.jpgnov.8th,after.1.jpg



nov.6th,before.2.jpgnov.8th,after.2.jpg



nov.6th,before.3.jpgnov.8th,after.3.jpg

[mitbar]

jesus christ mike you looking freaking incredible. those are some nice changes buddy. that is just freaking awesome. wowowowowowowowowowow. not to sound gay but your looking good buddy. look forward to the log also.

[mikeh40+]

Originally Posted by mitbar

jesus christ mike you looking freaking incredible. those are some nice changes buddy. that is just freaking awesome. wowowowowowowowowowow. not to sound gay but your looking good buddy. look forward to the log also.

thanks bro,
this stuff is incredible, its totally only been 3 days on this supplement,, i`m looking forward to the changes also ,, thanks so much for the nice complements!!

[T.O]

Wow great thread Mike. Ill be watching. Great progress pics. along with your strict diet, your going to be shredded soon :)

[mikeh40+]

Originally Posted by Teamorbit

Wow great thread Mike. Ill be watching. Great progress pics. along with your strict diet, your going to be shredded soon :)

thanks TO,
hope shredded will be the words to describe it,lol
going to run it for the entire month, see where it takes me,, need to order some more plasmagen next week ,the effects from the plasmage should really be noticeable now, thanks for following the thread, i will keep it updated for the entire month, or until the bottle is empty..lol

[allstar]

This will be interesting

[mikeh40+]

Originally Posted by allstar

This will be interesting

in a good way i hope

[F-111]

i never expected to see results like that as fast as that. thats nuts, good job bro, well done.

[mikeh40+]

Originally Posted by F-111

i never expected to see results like that as fast as that. thats nuts, good job bro, well done.

i was the same way, figured more like a week or 2 for the results to kick in , but i was holding so much water the last 3 days i believe that the phenadrine also helped flush out the water retention,, not sure but something very noticeable is happening in a very short time,, thanks for the nice compliment bro

[Nixy_22]

Phenadrine is like ephedra I take it or what? Results look interesting, might have too look into this stack for future for myself maybe

[mikeh40+]

Originally Posted by Nixy_22

Phenadrine is like ephedra I take it or what? Results look interesting, might have too look into this stack for future for myself maybe

dude i did the ephedra and this is nothing like the ephedra, read this link, it has all the info you need, all i can say is its working and there are virtually NO side effects, its the best fat burning supplement i have ever used..
http://www.bodybuildingdungeon.com/f...tml#post582283

[mikeh40+]

took 1 pill first thing in the after waking, drank my morning protein shake, and went to work, not any jitters or shakes, did not drink any pop or beverage that had any caffeine in it, just water all day, just a nice feeling of awareness and focus, no hot flashes or chills, no headaches at the end of the day, still feeling lean, cant wait until i up the dosage after my 2 days off, going to take 2 pills like recommended, but wanted the first week to be on the low dosage, i`m hoping the second week goes as well as the first week, tomorrow will be day 5, then planing on taking the recommended 2 days off, then hit the new dosage.. nothing negative at all about this product as of yet..

[mikeh40+]

today was day 5 of the supplement, not much change, and still no bad side effects to report, a very good report about this supplement, only thing i would suggest to anyone looking into this product is make sure not to add any extra stimulants or caffeine along with it, for me it caused some discomfort in the stomach and had some jitters and a mild headache when i drank a diet soda while taking the morning dosage, so the last 2 days i had no caffeine and drank allot of water, the need to piss has not been as bad as the first couple of days, could be the body is getting adjusted to the supplement, the effects of focus and overall alertness is just as good as the first day, taking the next 2 days off from the supplement and then coming back with a dosage of 2 pills taken in the morning for the next 5 days following the 5 on and 2 off protocol. very positive things so far about this supplement, also almost forgot about the sex drive, that has also helped out like the company suggested it would have some of the same effects of cialis, cant argue about that ,, yes it works wonders.. looking forward to seeing if it helps with the natural testosterone production like it claims, by the way here is what the link i provided claims, http://www.bodybuildingdungeon.com/f...tml#post582283


Phenadrine delivers:
x on the things i agree to work so far
· Unparalleled pre-workout and fat-incinerating results---X- YES SO FAR
· The most intense workout of your life. Every time!-NOT YET, 2 PILLS MAYBE
· Intense focus, concentration, mental clarity and alertness--X YES SO FAR
· Previously unknown levels of jitter-free energy with no crashes X- BIG YES
· Dramatic boost in energy and physical performance X- MAYBE WITH 2 PILLS
· Advanced multiple pathways for rapid and effective fat-loss X-YES SO FAR
· Increased vascularity and pump X- MILD, BUT SHALL SEE WITH 2 PILLS
· Enhanced protein synthesis and elevated testosterone production-X NOT SURE
· Modulation of estrogen and cortisol levels--X HAVE NO IDEA
· Improved sexual performance- X-YES YES YES YES

OK i hope this gives you some ideas as to how its working based on its claims.

[apsnutrition]

Awesome. I cant wait to follow this thread.

[mikeh40+]

Originally Posted by apsnutrition

Awesome. I cant wait to follow this thread.

aps, this is the best fat burning supplement i have ever tried, in my 15 years of training and using supplements i have plenty of knowledge to use and judge products with, and so far after the first 5 days all i can say is wow!! looking forward to upping the dosage after my 2 days off, going to go with the 2 pills in the morning, feeling very lean, and getting tight in my abs, exactly what i wanted to experience with this supplement,this gets up

[mikeh40+]

hello all to who are following this thread, and to any whom just started reading, today was the first day back on after taking 2 days off the phenadrine, took 2 pills first thing in the morning with my protein shake, took about 15 min. before noticing the effects to start kicking in, noticeably more awake feeling, kinda felt like i just drank a bunch of caffeine, but no jittery effects, just really felt up and ready to start my work out, the work out went really good, lots of energy and a very intence mental focus, did not get winded at all, no loss of energy, very positive feeling taking 2 pills, will continue to use the 2 pills for the next 4 days staying with the 5 on and 2 off cycle, also here are some pics from today, the abs are really coming out now and i believe that toward the end of the month i should be even more defined in my abs using this product along with my cutting diet.. thanks for reading up , will update tomorrow as for the rest of the night on how long the effects stay working, its been about 5 hours now and still feel very much focused and awake,, very nice to have this with out the jitters and no crash feelings so far

nov.6th,before.1.jpg nov.8th,after.1.jpgnov.13..c.jpg



nov.6th,before.2.jpgnov.8th,after.2.jpg nov.13.-c.jpg




nov.6th,before.3.jpg nov.8th,after.3.jpgnov.13-c.jpg



nov.13.c.jpgnov.13...c.jpg nov.13....c.jpgnov.13-.c.jpg

[T.O]

Dam bro your progress is amaizing. Keep up the good work. I can see a lot mmore definition in your arms and abs. Shoulder is getting more shredded also in your most muscular

[mikeh40+]

Originally Posted by Teamorbit

Dam bro your progress is amaizing. Keep up the good work. I can see a lot mmore definition in your arms and abs. Shoulder is getting more shredded also in your most muscular

thanks my man!! getting there one little bit o fat at a time,, lol

[mikeh40+]

OK here is the update from yesterday and todays dosage ,

took 2 pills first thing in the morning along with a protein and carb shake,
both days did the same thing so the effects and sides are from the exact dosage, also this will be the dosage for the remainder of the cycle,, not sure if i will need another bottle or not, should have enough for 4 more weeks counting this one, so on to the effects

1) noticed that taking 2 pills has a dramatic effect on the stimulant area of this supplement, could feel it start working about 15-20 min to the dosage,
B) feeling felt are like getting that caffeine buzz, except without ANY and i have to retype this ANY jitters, NO shakes what so ever, in fact i sat down and wrote all my checks out to pay bills, and had no problem controlling my writing..

2) workout yesterday was intense, had absolutely no problem with energy or concentration, which is one thing this supplement delivers on is a heightened sense of awareness and mental focus,, all with out the feelings of hyperness that comes with other stimulants and products,,

3) The effects last pretty much until i went to bed, so that was about 14 hours of all day lasting effects, no crash at the end of the day, nothing at all, no cramps in the stomach this week, i believe that it was mainly caused because i drank the soda last week,and that has caffeine in it, also the pissing has tapered off from last week, i believe allot of that was due to my crappy refeed day and the water i was holding getting flushed out..

so to cap it all off , i still say this is the best supplement i have tried for what it claims to do, it delivers on every aspect of its claims, nothing but positive remarks for this product.. update in the next couple of days, tomorrow will be the same, except with work i may or may not get in a workout, and i still want to further access the effects on all my workouts,,
thanks for reading,
mike

[mitbar]

looking great mike. i can def see some changes in your body, much better abs and your arm definintion is amazing. keep it up bro, i might get some of this if you do good on it.

[mikeh40+]

Originally Posted by mitbar

looking great mike. i can def see some changes in your body, much better abs and your arm definintion is amazing. keep it up bro, i might get some of this if you do good on it.

thanks mitbar,
yup i think you will really like this supplement, the nice thing is there is no crash at the end of the night, pretty much zero side effects, and the effects last all day long, no need to take any more than the morning dosage, i am really loving this supplement, posting a update of bf today, thanks for the nice comments bro!!!

[mikeh40+]

today was a retest for bf% use the same 7 test site using the skin calipers, and yes i know they are and can be off give or take a few % so the proof is in the pictures that i posted, and the body weight, below is the log i have for
changes in bf and weight, since i started using the phenadrine i was at 8.78%
today which has been a total of 9 days with 7 being on the supplement and 2 days off i have gone down to 8.05%, almost a 1% drop in 9 days, today i had a leg day and the workout went so well that my legs are shaking as i sit here and write this,, the effects continue to impress me each day i use this product, everything the company claims is working, nothing bad what so ever to say about this supplement, giving it a 3>up!!!
here are my stats log..

------ 10/19---------10/26---11/02---11/15

abs= .....16..............12..........12...........8
side =....10...............8..........8.............7
(lliac crest)^
bicep=....4...............4...........3........... ..2
tricep=..12..............10...........9........... 10
shoulder=10.............10...........9...........7
calf=........8 .............6............6...........6
quad=....14..............12...........12........12

totals=72-------------62------59---------52
bf= 10.15--------bf=9.10---bf=8.78---bf=8.05%
^ ^ ^ ^
weight=193----weight=190--weight=189--weight=187

equation 0.1051x( ) + 2.585=bodyfat %

[mikeh40+]

ok so this is the end of the 2nd week on the supplement, and all i can say is good things about this product, zero side effect this last week, no extra trips to the bathroom to piss, and no crash , no shakyness, no jittery feelings, nothing but smooth focus and concentration and energy, excellent 2nd week, taking the next 2 days off, and then starting week 3 with the same dosage of 2 pills before workouts and on non workout days taking 2 in the morning..

[mikeh40+]

ok update , ordered some plasmagen nitrate monday, came in the mail today, so that will be added to the phenadrine cycle, its supposed to work really well together but i have not had chance to test the subject out, tomorrows workout i will be taking 2 phenadrine, plasmagen nitrate and 5g`s of creatine before my workout, i`ll update how that went tomorrow, so far the phenadrine is awesome, everyday i can expect the same results from this supplement, i for sure will be keeping this in my supplement array, just a outstanding product, my strength with the lower bodyfat has been the same as when i was heavier, and taking the phenadrine before the workout makes all the difference in stamina and over all focus, next week i will be doing another bodyfat check, so far i have dropped almost 1% in the last week and half being on the diet and adding in this supplement.. if anyone is still keeping up with this thread i appreciate you following along, just a overall excellent product thus far..

[Bigsteve]

Nice mike. I might try this what you think? Would it help someone at my size?

[mikeh40+]

Originally Posted by Bigsteve

Nice mike. I might try this what you think? Would it help someone at my size?

steve i dont think it would hurt anybody at any weight.. it could only help, here is a link for you to read more about the product, i think you would be happy with the results, and it defiantly gives you a nice boost in energy during the entire day, with no problems with sleep at night, its just a overall great product and everything that they claim on the description is just what you can expect, here is that link bro
http://www.bodybuildingdungeon.com/f...tml#post582283

[Bigsteve]

Nice I think I will try it. Thanks a lot man.

[mikeh40+]

Originally Posted by Bigsteve

Nice I think I will try it. Thanks a lot man.

hell yea bro, keep me updated!!

[Bigsteve]

mike heres a question for u. i'm been trying to get bigger. Some say in the gym I should do a cutting cycle what you think? If so what would be a good one?