Im taking...

jmc29 · 11-03-2008, 11:12 AM

Football is over in a week and i finally get to work out on my own.. i am taking acouple supplements...

nano vapor- pre workout
creatine monohydrate- 5g before/after workout
animal pak- 2 times a day after meals
whey protein- post workout

how does that look? im also working on making my diet as perfect as possible with this college food

any suggestions on supplements to gain major mass would be great... my goal is to just make gains the whole off season

apurplehaze08 · 11-03-2008, 01:38 PM

The supps look fine. I'm also in college and doing my best to eat right. The best thing I've done is get a mini fridge to keep chicken, milk, eggs, and turkey. This way I can always have something good on hand. Thats my suggestion. Good luck to ya!

aild54 · 11-03-2008, 07:21 PM

One supplement that worked amazingly for me back when I couldn't eat a lot was a weight gainer/mass builder, whatever you want to call it. I used Mass XXX, but I'm sure there are some better ones out there.

Btw, have you tried out the Nano Vapor yet? If so, what did you think of it?

**allstar** · 11-03-2008, 08:34 PM

Nano Vapor is horrible

**lil_big_junior** · 11-03-2008, 09:40 PM

2 of the most hated companies ever...

Muscletech, over hyped, & over priced...
Animal Pak, over hyped, not enough product for the price you pay for them...

I'd rather use the cheap **** from GNC tbh bro

Multi Vit (Any)
Fish oil\Flaxseed (Any)
Whey (Recommended, ON Whey)
Weight Gainer (Recommended, MET-rx Size ON)
Creatine Mono (ANY Micronized, I like MET-rx, Prolabs, or Reflex)
BCAA's (ANY, not too cheap, not too expensive, I tend to stick to Reflex)

And ALOT of good food. 2:1 ratio on complex Carbs & lean Proteins 6-7 times a day, & you're sitting pretty.

Good Luck,
LBJ

jmc29 · 11-04-2008, 01:18 AM

i just got the nano vapor because it was buy one get one half off... and me and my friends each saved like 20 bucks... but yeah it works well for me, ive tried other N.O. products and i get more of a pump and focus with nano than others.. my favorite is N.O. plasmacore.. but after this im not going to use a N.O. product.

**allstar** · 11-04-2008, 01:25 AM

I would give APS Plasmagen

Jessethebody · 11-04-2008, 10:14 PM

Don't forget about canned tuna,canned chicken,and canned turkey. (cheap!) I have a case of canned tuna,and a 10lb bag of ON Whey in my locker at school.

exxtraa · 11-07-2008, 03:22 PM

ive tried no xplode and it totally sucked.. i hear so many people say how great it is and that it works really well, but i aboslutly hate it, i have 3/4 of can left and it feels like fakely blows me up and thats it, mabye thats what it is suppose to be.. hey if anybody want to trade something for my no xplode just pm me hey what dont you come and pick it up..hahah