Should I take arginine and alanine on off days?

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Should I take arginine and alanine on off days?

09-20-2008, 09:51 PM	#1
MikeNYY420 Gotta get a 1000 total! Join Date: Feb 2008 Location: Apalachin New York Age: 16 Posts: 4,842 Rep Power: 371	I have 5000mgs of arginine and alanine-3200mgs that I take on training days. Should I take them on off days too? __________________ Deadlift:410 Squat:315 Bench:225 Yankees won the World Series! My training and nutrition log! ^ Check it out dudes it's pretty cool.

09-23-2008, 06:21 PM	#2
MikeNYY420 Gotta get a 1000 total! Join Date: Feb 2008 Location: Apalachin New York Age: 16 Posts: 4,842 Rep Power: 371	Bump, can anyone help me out with this? __________________ Deadlift:410 Squat:315 Bench:225 Yankees won the World Series! My training and nutrition log! ^ Check it out dudes it's pretty cool.

09-23-2008, 07:18 PM	#3
mitbar Orbit Nutrition Join Date: Jan 2008 Location: washington Age: 24 Posts: 5,589 Rep Power: 373	yeah go ahead man, no harm atleast this way the levels stay consistent in your body. __________________ Slin-Sane buy 2 get 1 FREE!!!!! Take 5% off your next order at www.orbitnutrition.com Just use 5OFF2009 Feel free to contact us if you have any questions teamorbit@orbitnutrition.com

09-23-2008, 09:01 PM	#4
MikeNYY420 Gotta get a 1000 total! Join Date: Feb 2008 Location: Apalachin New York Age: 16 Posts: 4,842 Rep Power: 371	Alright thanks Mitbar will do. __________________ Deadlift:410 Squat:315 Bench:225 Yankees won the World Series! My training and nutrition log! ^ Check it out dudes it's pretty cool.

09-23-2008, 09:10 PM	#5
mitbar Orbit Nutrition Join Date: Jan 2008 Location: washington Age: 24 Posts: 5,589 Rep Power: 373	no prob big dawg. __________________ Slin-Sane buy 2 get 1 FREE!!!!! Take 5% off your next order at www.orbitnutrition.com Just use 5OFF2009 Feel free to contact us if you have any questions teamorbit@orbitnutrition.com

09-24-2008, 03:29 PM	#6
Yousef89 NPC Lightweight Join Date: Apr 2008 Posts: 34 Rep Power: 0	keep us update with how that goes bro

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